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Re: Good Morning Bonnie

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You are right...I need to try one...I will either have to purchase online or

order the van to get to the local Health Food Store...my daughter is so busy

this month...New Job and all that.

I will google today and choose a brand....thanks for explaining about the

types...appreciate all info on this subject. Virginia

-------------- Original message --------------

From: " Bonnie Cole " <bonnieview@...>

Virginia:

There is only USUALLY 3 kinds to choose from. 1. Traditional - where the Coconut

Milk is left for a day and SEPARATES, so you have the oil

2. Centrifuged, where it is scraped out of the shell. and 3. The highly

processed kind that has no flavour.

Not a big decision but you DO need to go and buy one. If you don't like the

first one, NO HARM DONE, try a different one the next time.

Bonnie

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