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Amber

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Amber,

You are taking 10,000 units of Vitamin D daily?

Are you taking Colicalciferol?

How do you feel...I mean what changes have you detected in your body? Virginia

-------------- Original message --------------

From: " amberblzn " <amberblzn@...>

Sorry, I cut off the bottom of my post before, so am reposting so it

will all be together. Here it is in full:

I was just reading on Dr. Mark Hyman's site that 400 to 600 iu

vitamin D is just enough to prevent rickets. There is LOTS of

information there.

My naturopath has me on 10,000 iu (because of low blood levels), and

my naturopath says that doctors are safely using up to 25,000 iu

units per day *in persons with low blood levels*

Of course these higher levels, including the 10,000 I am taking,

should only be taken under the care of a health professional, and

repeated blood tests at least every 2 to 3 months.

Amber

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