adrenal comment and starting coconut oil fast today

[Guest guest]

Wow thanks for the info. Those are the majority symptoms I had before going on

the anti-candida diet and taking coconut oil. I had horrible purple black

circles around my eyes which the doctor said where allergy shiners but I think

part of that might have been due to adrenal issues? correct? I only get that

once in awhile now and it is usually during another die off period when I have

upped my coconut oil.

I am starting Bruce's coconut oil/lemon juice/water/stevia fast today through

next Saturday. Last time I lasted 2 days as the die off was so horrible but

this time I have cut out caffeine, artificial sweetners, dairy, and a few other

things for the past 2 months.

Anyone else try the fast and have any comments?

There are also classic signs of adrenal exhaustions, including fatigue,

bloating after meals, salt cravings,dizziness when standing up,

frequent colds, muscle tenderness, hot flashes during menses, poor

sleep patterns, acne, hypothyroidism and the list goes on.

Hope this is helpful...

> How does one know if their adrenals are in need of help or support?

I always wondered about that.

> Jeanne

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