Guest guest Posted August 6, 2004 Report Share Posted August 6, 2004 We've had potatoes in our " Aids and Tips " file for satiety just about since the list began. Potato starch is also a major ingredient in Satietrol . I guess one has to balance what is perceived as a negative (starch, etc) in a potato against the positive aspects of helping to maintain CR. I do have a potato every now and then. Believing that variety in veggies and fruits is the best policy. on 8/6/2004 1:58 PM, dowlic@... at dowlic@... wrote: > > Satiety Index: Taters win! > > http://www.mendosa.com/satiety.htm > Quote Link to comment Share on other sites More sharing options...
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