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VCO in kefir?

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I added a teaspoon or two of VCO in my kefir once and loved it.. also

added some pb :) but i didn't do it after that because i suddenly

thought that maybe the antibacterial properties of the VCO could kill

off the good bacteria in kefir. i'm hoping this isnt' so..and that

VCO only kills off bad bacteria. Kefir is chock full of good bacteria

which is why i drink it. Can i put VCO in there?

I'll also ask the kefir group and let you know if i gain some insight

on this.

Vandana

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I have a similar question. I take my Kombucha along with my coconut oil. Same

deal, good bacteria and fungus from my kombuch and great anti-fungal/bacterial

effects for Coconut oil. Any help is truly appreciated.

Grace Fung

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THere is even kefir made of coconut water and milk ( see Bruce Fife, "

Coconut cures " ;

THe antibacterial active substances in coconut oil are the

monoglycerides and mainly the monolaurine, monoglyceride of lauric

acid. These monoglycerides are obtained by breaking down the coconut

oil triglycerides under the action of enzymes in the digestive tract,

or enzymes present on the skin.

I think that as long as the triglycerides are not transformed into

monoglycerides, there is no risk for the bacteria (lactobacillus,

Bifidus) making the kefir.

However, I would like to get this idea confirmed by Dr Fife?

s

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s,

What you say is correct. Also, MCFA and monoglycerides do not kill all

types of bacteria. Research shows that they do not harm friendly gut

bacteria so it would be OK to combine coconut oil with cultured foods.

Keep in mind that mother's milk contains MCFA and they do not kill

friendly gut bacteria in infants.

Bruce

Re: VCO in kefir?

THere is even kefir made of coconut water and milk ( see Bruce Fife, "

Coconut cures " ;

THe antibacterial active substances in coconut oil are the

monoglycerides and mainly the monolaurine, monoglyceride of lauric

acid. These monoglycerides are obtained by breaking down the coconut

oil triglycerides under the action of enzymes in the digestive tract,

or enzymes present on the skin.

I think that as long as the triglycerides are not transformed into

monoglycerides, there is no risk for the bacteria (lactobacillus,

Bifidus) making the kefir.

However, I would like to get this idea confirmed by Dr Fife?

s

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When I finally get my coconut supply sorted out AND the grater i need I

plan on using the juice for Kefir,its really good for you.

If I live where I could green coconuts,I would get 'jelly' coconuts and

use these with Kefir as well.

What this does is use excess sugar and convert this to something else.

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