O.T. Excel glycemic load software

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While optimizing your diet, you might want to constrain your glycemic

load. For more info on glycemic index and glycemic load see,

http://optimalhealth.cia.com.au/gi17.html

Also here is a URL for an Excel database for calculating your meal

glycemic load.

http://optimalhealth.cia.com.au/GlycemicLoad.xls

Don't know if this has been published previously by anyone. The idea

being I think, to minimize or at least constrain the meal glycemic

load to less than 3000. All this may be moot for most CRONies since

their typical meals probably have a fairly low glycemic load already.

Aequalsz