Re: Another Newbie/CRON Made Easy

[Guest guest]

Hi Jen: Welcome to the group!

I would advise that you not to worry about cutting calories (at least not

yet). Just concentrate on the " ON " part of CRON. You WILL lose weight just

doing that - guaranteed. Read the file : " CRON Made Easy " under " BEGINNING

CRON' . Follow that advice religiously (or at least MOST of the time).

And let us know how you're doing - check in again. The pounds will melt

off. If you do what it says in " CRON Made Easy " , you will have it made in

the shade. In fact I think I'll post what's in that file for all our

newbies.

on 4/24/2004 12:09 PM, at jene1157@... wrote:

> Any advise for starting this program at a severely obese starting

> point would be more than welcome.

>

> Jen