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what the heck happened

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Ok about 3 hours ago I took 2 heaping tsps full of vco then a few

minutes later I ate a bowl of pasta. With the pasta I took a

cheyenne pepper suppliment. About 20 minutes after I was finished

eating I began to feel so nauseated I couldn't hardly stand it. I

had to lay down on our couch which helped a little. This went on

(about 3 hours) until about 15 minutes ago when I decided to try

drinking some tea and taking an enzyme to see if it would help.

Within less than 2 minutes of taking the enzyme I was in the bathroom

with my head over the toilet. (sorry don't mean to be gross) I

don't think I've thrown up so much since I was a teenager and got a

severe case of the flu.

Can my body just not handle pasta with vco? Or was it the cheyenne

pepper? Today was the first time I've taken the pepper.

I don't want to stop taking the vco....but I don't think I can go

through that again. I'll be more than happy to give up the pasta its

a rarity for me anyway.

Thanks for the help,

Ruth

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