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Alobar, L-Citrulline

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" The supplement L-Citrulline helps make the kidney tubules work more

efficiently. It also helps with liver detox. "

I just did a search on L-Citrulline (with which I am completely

unfamiliar) and saw that many companies combine it with L-Arginine.

Two questions: What do you think of that combo? How much L-Citrulline

do you take and when?

Thanks!

Ginny

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I buy NOW brand Citrulline. I take 2 capsules (1,000 mg each),

morning and late night on an empty stomach. I am 63 and weigh 190

pounds.

If I am not careful and take in too much Arginine, I get an outbreak

of oral Herpes, so I stay away from adding extra Arginine.

Alobar

On 7/29/07, kbngb <g-bates@...> wrote:

>

>

> " The supplement L-Citrulline helps make the kidney tubules work more

> efficiently. It also helps with liver detox. "

>

> I just did a search on L-Citrulline (with which I am completely

> unfamiliar) and saw that many companies combine it with L-Arginine.

> Two questions: What do you think of that combo? How much L-Citrulline

> do you take and when?

>

> Thanks!

> Ginny

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