Guest guest Posted January 3, 2007 Report Share Posted January 3, 2007 Jackie <jacqueline33875@...> wrote: " Will drinking whey protien make you gain weight? " I have not found this to be the case. If you are following a calorie restricted diet, then count this towards your daily intake. If you are actively lifting heavy weights then, it may help you increase muscle mass which could show up as weight gain on the scale. However, if you are burning excess fat at the same time (especially if you are on a ketogenic diet), you may show an increase in weight but a loss of inches. If you are merely using it as a meal replacement then, no. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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