Guest guest Posted December 22, 2003 Report Share Posted December 22, 2003 I just got home from a weeks vacation Sat nite. Of course on vacation I didn't eat like at home, no kefir, no coconut oil, too much sugary stuff, too much food period. Sunday I woke up feeling very achy and very cold (unusual for me as I'm going thru menopause and I'm usually too hot) and tired. I think I may have picked up a bug on the plane ride home (planes are notorious for their poor air). By evening I had a rumbly gut and the " Hershey squirts " . During the whole day I worked at getting all my usual pro biotic stuff into me --- kefir, kefilli, kefir cheesecakes, coconut oil, zinc tab, garlic tabs, Vit C tabs, Olive leaf tab. By nite the aches and cold feeling were gone and now this morn the Diarrhea is gone. So as far as I'm concerned, the good stuff really can win out over the nasties. Carol K Quote Link to comment Share on other sites More sharing options...
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