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Re: cayenne pepper How To Ingest?

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I have a question about cayenne ingestion. I love that pepper, would put it

in my eggs, on my pizza etc, if I knew it would do me good. I even found a

good cayenne pepper hard candy recipe, to suck on when you have cold etc. I

could never get used to drinking it as a tea, tried it many different ways

and no no no. So can you simply eat it with your foods for the same effect? I

know I sweat like a trooper when I eat it. Thanks for any and all answers!

Susie

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>

> I have a question about cayenne ingestion. I love that pepper,

would put it

>

Susie

I don't see any reason why you can't just put it on your food and get

the same benefits but i'm no expert.

I would love your hard candy receipe if you still have it.

Thanks

Sally

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Hi Susie

When I first started with cayenne I hated it. It didn't taste of

anything in plain hot water, it was just foul hotness. I then decided

to add a teabag and some sweetener. I'm now up to a full rounded

teaspoon at a time (and far hotter stuff than I started with) and, do

you know what? I love it now. You might want to try.

Sincerely

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>So can you simply eat it with your foods for the same effect?<

Some foods will bind/negate it, such as dairy, but others may boost it. Go

for it. Get cayenne any way you can.

A friend gave us some wonderful Christmas fudge. I sprinkled Cayenne all

over it and loved it that way. Cayenne goes great with chocolate and coffee.

She said I was nuts. I said that was beside the point:)

Daddybob

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