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Re: [lists] Coconut Oil

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it will if you need it to. if you don't it will help you loose weight. it's like

weights on a scale it helps balance you out to what you should be.

Stuck

[lists] Coconut Oil

Hello,

Can anyone tell me if consuming coconut oil will increase a person

body fat? I belong to a Curves excerise group and once a month they do

measurements, weight and body fat.

Thank you.

shirl850

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  • 4 weeks later...

Yes i did in the beginning but i stopped using coconut oil and gained weight so

I know it was the oil that at least helped i use grapeseed oil now and i have

lost 4 pounds in a week. pretty cool. :) course it was from the 6 i gained over

the holidays but it's a start. also exercing on my gazzell and earing kashi

helps however the dark chocolate klondike i just ate didn't do diddley for me.

just very depressed tonight. hope to get back on track tomorrow we'll see. good

luck loosing weight. :)

Stuck

[lists] Coconut Oil

I keep reading that coconut helps you loose weight. But I have always

been told coconut is fattening...... Has anyone lost any weight using

the coconut oil?

thanks

dee

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