Guest guest Posted September 22, 2008 Report Share Posted September 22, 2008 Hello~ I am new to this site but not to the benefits of coconut oil. I have never went on the coconut oil diet; however, I am considering it. Do you all have any suggestions on how to start? For instance, does one just eat a tablespoon of coconut oil a day and then increase from there? Peace~ Quote Link to comment Share on other sites More sharing options...
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