Re: [personal] hi blood sugars

[Guest guest]

Try cayenne pepper either eat it on things in things or if you can handle it

plain or in pill form. I have been doing a lot reading on the pepper and it's

great for many ailments. but it's strange to me that the milk would be ok but

not the flour? maybe it's something else in the bread that's bothering you? if

it gets real high eat cinnamon that helps a lot with blood sugar. a honey and

cin on a spoon or in hot water helps a lot as well. better than glucose tablets.

Stuck

[personal] hi blood sogars

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[Guest guest]

Honey isn't good for diabetics.

These supplements help me a lot with diabetes control:

Funugreek

Gymnema Sylvestre

Alpha Lipoic Acid

Benfotioamine

Acetyl L-Carnitine

MSM

Vitamin C

Folic Acid

Niacinamide

Vitamin A

Lots of omega 3 oils. I take both cod liver oil and flax seed oil daily.

Coconut oil.

Get rid of all over-processed seed oils like corn and canola.

Cinnamon (1.5 tsp per day)

Alobar

On 9/15/06, Stuck <Sstuck@...> wrote:

> Try cayenne pepper either eat it on things in things or if you can handle it

plain or in pill form. I have been doing a lot reading on the pepper and it's

great for many ailments. but it's strange to me that the milk would be ok but

not the flour? maybe it's something else in the bread that's bothering you? if

it gets real high eat cinnamon that helps a lot with blood sugar. a honey and

cin on a spoon or in hot water helps a lot as well. better than glucose tablets.

>

> Stuck

[Guest guest]

I do use cinnamon every AM on my oatmeal I also have cinnamon capsules . I will

try soem cayenne too .. I think it's the Baking Powder in the coconut flour

bread , every receipe in the book calls for BP . I am not on any meds , trying

to fight htis disease with diet and excercise. I think I am going to have to

give up coffee because I only like it with 1/2 & 1/2 I hate the coconut milk in

my coffee. I use the milk for smoothies , found it is better and saves money to

use 1 can water per can of the milk .

--------- [personal] hi blood sogars

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[Guest guest]

are you saying i should not eat any corn products ? I only use co , olive and

grapeseed oils but I love mpopcorn and corn nuts .I only use stevia or agave for

sweeteners.

I take all of the vitamins on your list except for Benfotiomine , What is it ?

[Guest guest]

Corn is a high carb food.

Benfotiamine is a fat soluble form of Thiamine which gets into cells

better and has less problem when taken in high doses.

Alobar

On 9/16/06, jo-jimochs@... <jo-jimochs@...> wrote:

> are you saying i should not eat any corn products ? I only use co , olive and

grapeseed oils but I love mpopcorn and corn nuts .I only use stevia or agave for

sweeteners.

> I take all of the vitamins on your list except for Benfotiomine , What is it ?

>

[Guest guest]

never knew honey wasn't good for diabetics. could you tell me why? am interested

in that. thanks. anita

Re: [personal] hi blood sugars

Honey isn't good for diabetics.

These supplements help me a lot with diabetes control:

Funugreek

Gymnema Sylvestre

Alpha Lipoic Acid

Benfotioamine

Acetyl L-Carnitine

MSM

Vitamin C

Folic Acid

Niacinamide

Vitamin A

Lots of omega 3 oils. I take both cod liver oil and flax seed oil daily.

Coconut oil.

Get rid of all over-processed seed oils like corn and canola.

Cinnamon (1.5 tsp per day)

Alobar

On 9/15/06, Stuck <Sstuck@...> wrote:

> Try cayenne pepper either eat it on things in things or if you can handle it

plain or in pill form. I have been doing a lot reading on the pepper and it's

great for many ailments. but it's strange to me that the milk would be ok but

not the flour? maybe it's something else in the bread that's bothering you? if

it gets real high eat cinnamon that helps a lot with blood sugar. a honey and

cin on a spoon or in hot water helps a lot as well. better than glucose tablets.

>

> Stuck

[Guest guest]

For diabetes, 1/2 cup juice of bitter melon in the morning (also called bitter

gourd or bitter squash) is pescribed in ayurveda (the indian classical medicine

system). Also 1/2 tsp fenugreek seeds soaked overnight could be chewed in the

morning or could be taken in sprouted form. YOu can get both of these in

oriental or indian stores.

VCO works well when consumed in limited quantity only.

Stretching exercise such as walking, helps diabetics very much. One yoga

exercise called 'ardha-machindra-asan' works well by putting pressure on the

soft organs in the abdomen.

alcohol needs to be cut down entirely, intake of vegetables helps. dairy

products like kefir helps, butter milk helps, drink 2 glass of water in the

morning, then exercise or walk.

Enrivonmental toxcins by drinking purified water or bottled water and eating

less processed food will help. Blood test of wheat allergy (celiac panel) could

be done to eliminate one possibility and avoid further damage.

<ecvin@...> wrote:

never knew honey wasn't good for diabetics. could you tell me why? am

interested in that. thanks. anita

Re: [personal] hi blood sugars

Honey isn't good for diabetics.

These supplements help me a lot with diabetes control:

Funugreek

Gymnema Sylvestre

Alpha Lipoic Acid

Benfotioamine

Acetyl L-Carnitine

MSM

Vitamin C

Folic Acid

Niacinamide

Vitamin A

Lots of omega 3 oils. I take both cod liver oil and flax seed oil daily.

Coconut oil.

Get rid of all over-processed seed oils like corn and canola.

Cinnamon (1.5 tsp per day)

Alobar

On 9/15/06, Stuck wrote:

> Try cayenne pepper either eat it on things in things or if you can handle it

plain or in pill form. I have been doing a lot reading on the pepper and it's

great for many ailments. but it's strange to me that the milk would be ok but

not the flour? maybe it's something else in the bread that's bothering you? if

it gets real high eat cinnamon that helps a lot with blood sugar. a honey and

cin on a spoon or in hot water helps a lot as well. better than glucose tablets.

>

> Stuck

[Guest guest]

I work nights and rarely go out in direct sunlight so I take a

tablespoon of cod liver oil every day. I find flaxseed oil is good

for me, so I also take a tablespoon a day.

Alobar

On 9/17/06, Natish Goad <natish_super@...> wrote:

> cod fish liver oil will help a whole lot, you can even double its dose. It

will be better to cut down the flax seed oil. These seeds oil are different in

some way, and may not help every individual.

>

[Guest guest]

Honey is a sugar. It does not require insulin to get into the cells

like glucose does, but it is still a sugar. If the cells are insulin

resistant because they are getting too much sugar, adding honey is

sure not gonna help. IMO, better to curb the sweet tooth rather than

to feed it.

Alobar

On 9/17/06, ecvin@... <ecvin@...> wrote:

> never knew honey wasn't good for diabetics. could you tell me why? am

interested in that. thanks. anita

>

>

[Guest guest]

This was posted on another group I belong to:

Flax seed oil contains LNA so it is widely thought of as a " good

omega-3 " source; however, LNA has been shown to convert at only

tiny amounts to the effective omega-3 oils DHA and EPA, and the

LNA itself has no other use in the body.

When we have no LNA at all in the diet but DHA and EPA are

present, even babies survive and grow; how essential is it

really? (reference is in my Budwig Diet revision) Obviously, the

marketing distraction from seed oil manufacturers to get another

one of their useless paint oils named as an essential food, has

worked

Besides being 53% LNA, flax oil is almost 13% omega-6 LA, an oil

which is already abundant in our diet. It bears watching for

excess, because in more than essential amounts it initiates the

inflammation cycle, leading to excessive arachidonic acid

production. Attempts to reduce inflammation caused by the excess

LA by " covering " it with more EPA and DHA oil to bring the

unfavourable omega 3:6 ratio back into line are not very

effective without reducing the excess LA. This is covered in

Chilton'ss book Inflammation Nation and others.

Damage is much higher when your antioxidant pool is depleted, so

if you use this oil for food, do take supplemental antioxidants

just to offset the damage potential. Antioxidants should include

undenatured whey and selenium for the crucial glutathione that

recycles your other antioxidants. Same thing if you eat other

high oxidizing food oils, which include corn, canola, soy,

safflower, walnut, sesame, walnut, sunflower, rice, hemp and a

bunch of others. Fresh, extra virgin oil reduces damage

potential.

[Guest guest]

Flaxseed oil is probably the only omega 6 oil in my diet other than

whet comes from when I eat meat which has been corn fed. I try to

buy grasss fed meat, but labels are unclear sometimes.

Alobar

On 9/18/06, Staya Udanvti Bob <CherokeeBo@...> wrote:

> This was posted on another group I belong to:

>

> Flax seed oil contains LNA so it is widely thought of as a " good

> omega-3 " source; however, LNA has been shown to convert at only

> tiny amounts to the effective omega-3 oils DHA and EPA, and the

> LNA itself has no other use in the body.

>

> When we have no LNA at all in the diet but DHA and EPA are

> present, even babies survive and grow; how essential is it

> really? (reference is in my Budwig Diet revision) Obviously, the

> marketing distraction from seed oil manufacturers to get another

> one of their useless paint oils named as an essential food, has

> worked

>

> Besides being 53% LNA, flax oil is almost 13% omega-6 LA, an oil

> which is already abundant in our diet. It bears watching for

> excess, because in more than essential amounts it initiates the

> inflammation cycle, leading to excessive arachidonic acid

> production. Attempts to reduce inflammation caused by the excess

> LA by " covering " it with more EPA and DHA oil to bring the

> unfavourable omega 3:6 ratio back into line are not very

> effective without reducing the excess LA. This is covered in

> Chilton'ss book Inflammation Nation and others.

>

> Damage is much higher when your antioxidant pool is depleted, so

> if you use this oil for food, do take supplemental antioxidants

> just to offset the damage potential. Antioxidants should include

> undenatured whey and selenium for the crucial glutathione that

> recycles your other antioxidants. Same thing if you eat other

> high oxidizing food oils, which include corn, canola, soy,

> safflower, walnut, sesame, walnut, sunflower, rice, hemp and a

> bunch of others. Fresh, extra virgin oil reduces damage

> potential.

>

>