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Need some input...I use the coconut oil...love it! Also drink the coconut

juice..love it...:)

I am diabetic. I have to count my carbs to prevent sugar spikes. What do you

think if I was to start using coconut flakes in my cereal/or other foods to add

more coconut to my diet? There is only 8 carbs in 2 TB. so it seems like it

would help me even more.

Thanks! Jimslady55

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