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How do most of you take your coconut oil?

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I am new to the idea of taking coconut oil on a daily basis and wondered how do

most of you do it? I am not up for just eating it off the spoon - that idea

totally grosses me out :-)

Thanks,

Carla

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Use in place of all butters and oils, make your own nut butter, put on

toast, on veggies etc, blend a tiny bit of butter if you don't like the

taste, it is wonderful on corn on the cob!!

Melt chocolate and some coconut flakes and nuts together and put in

fridge...no recipe needed, just try some - melts in your mouth.

Popcorn the old fashion way on the stove top, use the oil to pop the corn

in.

I actually mix the oil with the coconut paste, sometimes add some cinnamon

or nut butter and do eat it off the spoon for a treat or put on your toast.

Countless ways to use it....oh and all over your skin too,

SeaLady

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