Fw: How do most of you take your coconut oil?

[Guest guest]

I add it to whatever I am scrambling eggs in -- butter!! I add it to the

skillet when I am frying my eggs in -- bacon grease!! We probably don't get

that much -- but! we are losing weight real slow and maintaining our weight.

Feel good -- plenty of energy -- etc.

thea

---------- Forwarded Message ----------

I am new to the idea of taking coconut oil on a daily basis and wondered how do

most of you do it? I am not up for just eating it off the spoon - that idea

totally grosses me out :-)

Thanks,

Carla