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Re: coconut oil and gas

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I notice that I feel really great after I eat eggs fried with c.o., and cooking

in general with it. However, if I take it right from the container with a

spoon, I feel nauseous (even a teaspoonful).

Naomi

Wilkins <montemomma2002@...> wrote:

My personal theory about Why it may be true that there is less gas if you use

coconut oil is that coconut oil is anti yeast. Coconut oil will help control the

yeast in the intestines and the yeast is most likely what causes the gas

production.

IN NC

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> I notice that I feel really great after I eat eggs fried with c.o.,

and cooking in general with it. However, if I take it right from the

container with a spoon, I feel nauseous (even a teaspoonful).

>

> Naomi

>

The first time I bought CO I had read that you can take it from a

spoon, directly from the container. I found putting solid, lumpy,

greasy coconut oil in my mouth to be disgusting, and felt nauseated

for hours. Then I found that if I melted it in a jigger, I could

swallow it with no side effects. Still not tasty, but tolerable. Then

I discovered that I could add RDB coconut oil to scrambled eggs in

excess of 1 tbsp per egg, with no change in eating quality. I do it

that way every day now.

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Ah ha! I'm glad I can do something else besides fry with it (not that I'm

knocking frying, mind you :-) ).

I forgot that it's also great in smoothies. I just got tired of drinking them,

so was using the C.O. in cooked food.

Don't flame me, but my deepest darkest secret is that I still drink coffee (YES,

I own and have read NT). I wonder if it'll be good with that, in addition to

the cream I use? Or at least help me feel less guilty?

Naomi

Wilkins <montemomma2002@...> wrote:

>

>Try taking it in a cup of chai tea. just melt a couple of teaspoons of VCO in

your tea. Delicious( as I sip my warm chai coconut oil laden tea)!

> IN NC

>

>Naomi Giuliano <crunky@...> wrote:

>I notice that I feel really great after I eat eggs fried with c.o., and cooking

in general with it. However, if I take it right from the container with a

spoon, I feel nauseous (even a teaspoonful).

>

>Naomi

>

>

> Wilkins <montemomma2002@...> wrote:

>

>My personal theory about Why it may be true that there is less gas if you use

coconut oil is that coconut oil is anti yeast. Coconut oil will help control the

yeast in the intestines and the yeast is most likely what causes the gas

production.

> IN NC

>

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>

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>

>

>

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I thought most people would have a thing or two that they eat that's not

exactly NT-approved, but I have yet to see anyone admit to drinking

coffee, so I'm a little embarrassed to admit to it.

I've given it up several times, once for as long as a year, but life

just wasn't the same when I didn't have a cup after breakfast. It

didn't help that my ex-husband was in the coffe business, so he got me

hooked on good, freshly-roasted coffee (his company used to roast at

least twice a week).

Funny you should mention chocolate--I hardly crave it anymore since

going NT. Now I like things that are creamy and/or coconut-y . Does

anyone have a good coconut pudding recipe they can share?

Naomi

> Wilkins <montemomma2002@...> wrote:

>

>

>Naomi, We have all kinds of health concious people here.I believe there is a

bell curve on this groupsome of us are extremely strict about what goes in our

bodies .And some of us eat varying degrees of unhealthy foods. I am somewhere in

the middle. I cant give up my chocolate!

> IN NC

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