Re: [lists] How many here are on some type of low carb lifestyle

[Guest guest]

I am not really low carb but low Glycemic Index . which entails some low carb.

My boyfriend ( aka husband) and mother did Atkins for awhile and it did help

them, but it got to hard and they did more reading and found out how it was

hurting them. ( esp my BF who LOVES bread. LOL so he eats whole wheat bread now

and wraps.) That is why there are so many ways of eating, because there's a lot

of people that need to eat. What's good for the goose isn't good for the

duck. I am reaing Ultrmetabolism which talks of all the different diets and

ways of eating and ways of loosing weight. it's really neat. It's not a diet

book, but just a book helping you learn how to feed your metabolism. cool book.

I have it on loan. I have some good low carb recipes if you want off list.

Stuck

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[Guest guest]

Please post your LOW carb receipes . I don't know if there are any good tasting

sauces , crreamy but tasty but I could use some , and fish like cod

filet.casseroles? Jo

-------------- Original message --------------

From: " Stuck " <Sstuck@...>

I am not really low carb but low Glycemic Index . which entails some low carb.

My boyfriend ( aka husband) and mother did Atkins for awhile and it did help

them, but it got to hard and they did more reading and found out how it was

hurting them. ( esp my BF who LOVES bread. LOL so he eats whole wheat bread now

and wraps.) That is why there are so many ways of eating, because there's a lot

of people that need to eat. What's good for the goose isn't good for the

duck. I am reaing Ultrmetabolism which talks of all the different diets and ways

of eating and ways of loosing weight. it's really neat. It's not a diet book,

but just a book helping you learn how to feed your metabolism. cool book. I have

it on loan. I have some good low carb recipes if you want off list.

Stuck

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[Guest guest]

I have been on Atkins for over 4 years. I love this lifestyle. I think that

bread, rice and potatoes were becoming big problems for me.

Well anyway here is a recipe for fettucine Primavera:

1 lb of your favorite pasta ( I use shiritake noodles or Dreamfields pasta )

1/2 lb fresh snow peas

1 roasted red sweet pepper ( cut into strips )

8 -10 ozs smoked salmon or chicken

2 cups heavy cream

1/2 cup grated parmesan cheese

1 garlc clove, minced

3 tablespoons olive oil

2 tablespoons of parsley

Heat olive oil,snow peas, sweet pepper and cook for 1 minute. Add cream and

bring to a boil. In a seperate saucepan cook the pasta. Add pasta to cream sauce

and gently combine with salmon cheese and parley. Serve warm. This is very good

with a fresh veggie salad and a glass of merlot. Enjoy!!!

jo-jimochs@... wrote:

Please post your LOW carb receipes . I don't know if there are any good

tasting sauces , crreamy but tasty but I could use some , and fish like cod

filet.casseroles? Jo

-------------- Original message --------------

From: " Stuck "

I am not really low carb but low Glycemic Index . which entails some low carb.

My boyfriend ( aka husband) and mother did Atkins for awhile and it did help

them, but it got to hard and they did more reading and found out how it was

hurting them. ( esp my BF who LOVES bread. LOL so he eats whole wheat bread now

and wraps.) That is why there are so many ways of eating, because there's a lot

of people that need to eat. What's good for the goose isn't good for the

duck. I am reaing Ultrmetabolism which talks of all the different diets and ways

of eating and ways of loosing weight. it's really neat. It's not a diet book,

but just a book helping you learn how to feed your metabolism. cool book. I have

it on loan. I have some good low carb recipes if you want off list.

Stuck

---

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[Guest guest]

I will send you some but this isn't the list for those kind of recipes. remind

me next week.

Stuck

Re: [lists] How many here are on some type

of low carb lifestyle

Please post your LOW carb receipes . I don't know if there are any good

tasting sauces , crreamy but tasty but I could use some , and fish like cod

filet.casseroles? Jo

-------------- Original message --------------

From: " Stuck " <Sstuck@...>

I am not really low carb but low Glycemic Index . which entails some low carb.

My boyfriend ( aka husband) and mother did Atkins for awhile and it did help

them, but it got to hard and they did more reading and found out how it was

hurting them. ( esp my BF who LOVES bread. LOL so he eats whole wheat bread now

and wraps.) That is why there are so many ways of eating, because there's a lot

of people that need to eat. What's good for the goose isn't good for the

duck. I am reaing Ultrmetabolism which talks of all the different diets and ways

of eating and ways of loosing weight. it's really neat. It's not a diet book,

but just a book helping you learn how to feed your metabolism. cool book. I have

it on loan. I have some good low carb recipes if you want off list.

Stuck

---

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