Re: re; OT new to the board & cholesterol question

[Guest guest]

Yes, Udo was the one that got me started on my journey to good health when I

accidentally came across his book " Fats that Heal,Fats that Kill "

Cheers, Doug

re; OT new to the board & cholesterol

question

> Hi,

> I am new to this board (as of today), and am generally a lurker due to

> time constraints.I have not as yet had time to look through many of the

> posts, but I believe it is possible that some of you might be interested

> in the info on these links.

> Regards

> Chris

> http://udoerasmus.com/firstscreen.htm (info on various fats)

>

> http://www.thincs.org/ (skeptics re; cholesterol theory)

>

>

[Guest guest]

Chris:

Udo is HEAVY into Flaxseed Oil and on another List we've already have it

explained to us, that Flax is not all that beneficial.

We do love to delve into Coconut Oil though.

Bonnie

re; OT new to the board & cholesterol

question

Hi,

I am new to this board (as of today), and am generally a lurker due to time

constraints.I have not as yet had time to look through many of the posts, but I

believe it is possible that some of you might be interested in the info on these

links.

Regards

Chris

http://udoerasmus.com/firstscreen.htm (info on various fats)

http://www.thincs.org/ (skeptics re; cholesterol theory)

[Guest guest]

what is about flax that is bad? i am fairly new to this board ...

first it was apples are bad now it's flax. i'm not disparaging

anybody but this all very surprising to me.

as far as flax goes, i can tell you anecdotally what I believe it

has done for me ... i have had several colonoscopies over the years

always with benign polyps ... the last 2 colonoscopies were polyp

free because, i believe, i was taking flaxseed consistently.

additionally, the small fibroid on my pelvic ultrasound has

disappeared.

i wish i had been taking it when i was much younger ... i " think "

(operative word in everything here) i could have averted breast

cancer.

>

> Chris:

>

> Udo is HEAVY into Flaxseed Oil and on another List we've already

have it explained to us, that Flax is not all that beneficial.

>

> We do love to delve into Coconut Oil though.

>

> Bonnie

> re; OT new to the board &

cholesterol question

>

>

> Hi,

> I am new to this board (as of today), and am generally a lurker

due to time constraints.I have not as yet had time to look through

many of the posts, but I believe it is possible that some of you

might be interested in the info on these links.

> Regards

> Chris

> http://udoerasmus.com/firstscreen.htm (info on various fats)

>

> http://www.thincs.org/ (skeptics re; cholesterol theory)

>

>

[Guest guest]

Hello:

Duncan could explain the Flaxseed research better than I, so best to hear it

from him, that's where I heard it.

Bonnie

re; OT new to the board &

cholesterol question

>

>

> Hi,

> I am new to this board (as of today), and am generally a lurker

due to time constraints.I have not as yet had time to look through

many of the posts, but I believe it is possible that some of you

might be interested in the info on these links.

> Regards

> Chris

> http://udoerasmus.com/firstscreen.htm (info on various fats)

>

> http://www.thincs.org/ (skeptics re; cholesterol theory)

>

>

[Guest guest]

lionandlamb3, see the Budwig diet revision for a synopsis on the

demerits of flax oil:

http://members.shaw.ca/duncancrow/Budwig-diet-revision.html

>

> what is about flax that is bad? i am fairly new to this board ...

[Guest guest]

Hi, I too am new. I have a question. I have been taking krill oil for a

couple weeks. I have not seen it mentioned. Should I switch to fish

oil? thanks, Artielle

[Guest guest]

Artielle:

Switch to fish oil?? I thought Krill Oil WAS fish oil.

Bonnie

Re: re; OT new to the board & cholesterol

question

Hi, I too am new. I have a question. I have been taking krill oil for a

couple weeks. I have not seen it mentioned. Should I switch to fish

oil? thanks, Artielle

[Guest guest]

Bonnie, Krill is not fish, it's more like tiny shrimp or " sand fleas "

you might see on a beach. Krill oil contains more EPA and DHA than

fish oil. (gooogle " krill oil " to get more info)

Artielle: grass-fed beef and fish oil contains adequate amounts of

contains EPA and DHA. You don't have to use (expensive) Krill oil to

get your dose up, and don't think you can rely on flax oil for it

either.

Duncan

>

> Artielle:

>

> Switch to fish oil?? I thought Krill Oil WAS fish oil.

>

> Bonnie

>

> Re: re; OT new to the board &

cholesterol question

>

>

> Hi, I too am new. I have a question. I have been taking krill oil

for a

> couple weeks. I have not seen it mentioned. Should I switch to

fish

> oil? thanks, Artielle

>

>

>

>

>

>

[Guest guest]

Not corn-fed beef?

-richard-

Duncan Crow <duncancrow@...> wrote:

Artielle: grass-fed beef and fish oil contains adequate amounts of

contains EPA and DHA.

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[Guest guest]

Grass fed beef is a stronger EPA and DHA donor than corn-fed, yes.

This also applies to the fat in milk/cream/cheese.

Duncan

>

>

> Artielle: grass-fed beef and fish oil contains adequate amounts of

> contains EPA and DHA.

>

>

>

>

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> Never miss a thing. Make your homepage.

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[Guest guest]

No , grass fed beef have a higher Omega 3 to Omega 6 ratio, instead of

the other way around, where Omega 6 is highest.

Bonnie

Re: Re: re; OT new to the board &

cholesterol question

Not corn-fed beef?

-richard-

Duncan Crow <duncancrow@...> wrote:

Artielle: grass-fed beef and fish oil contains adequate amounts of

contains EPA and DHA.

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[Guest guest]

Hi

I apologize for this OT post:

Just a little reminder.. Beef are ruminant.. Ruminants do not naturally eat

corn, they simply cannot digest it; yet, most beef in the USA are fed Corn. For

the animal to process this food for which its body is not designed, other

" stuff " must be added to this food, among these antibiotics.. regardless Beef

ALL get sick from eating corn, it sits in their rumen and ferments, leading to

acidosis and an enlarged rumen that will, if not treated with medication,

swiftly kill the animals...

Read this

http://www.foodrevolution.org/grassfedbeef.htm

To me that would be one argument toward eating grass-fed beef... , before the

omega 6 to 3 ratio...I am a vegetarian by the way...

Frantz

Bonnie Cole <bonnieview@...> wrote: No

, grass fed beef have a higher Omega 3 to Omega 6 ratio, instead of the

other way around, where Omega 6 is highest.

Bonnie

Re: Re: re; OT new to the board &

cholesterol question

Not corn-fed beef?

-richard-

Duncan Crow <duncancrow@...> wrote:

Artielle: grass-fed beef and fish oil contains adequate amounts of

contains EPA and DHA.

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