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Re: Elevated cholesterol

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Laurie, maybe drinking more water will help a lot. I thought ketones were

produced when we either consume too much meat and not enough carbs PLUS if we

were Diabetic.

Bonnie

Elevated cholesterol

I just got my blood tests results back, and I have an elevate cholesterol

level, and slightly high ketones. All the doctor noted was to drink more

water.

Does anyone have better feedback than that? I have NO idea what these mean?

Laurie

" If you realized that the nurtured spiritual part of yourself would

accompany you on your eternal journey and that everything that you have

labored so

hard to accumulate would vanish the instant you depart this world, would it

alter your daily agenda? "

~Walter ~

************************************** See what's free at http://www.aol.com.

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Laurie and Bonnie,from what I understand ketones are formed in the body when the

body is forced to metabolize its protein to get its energy supply, instead of

using stored fat or stored glycogen. It can happen more in a situation when food

intake does not provide enough carbs. So taking enough carbs appears a very

logical solution.

But there is the high cholesterol problem? For this you have to eat some

amount of fat to release some cholesterol. Eating fats triggers the release of

bile acids which are produced from the body's excess cholesterol. Bile acids

solublelize the fats that we eat making them digestible. For this purpose -

good quality VCO is the most fitting fat to eat. VCO triggers bile acid

release, yet its main content - medium chain fatty acids - does not become fats

and cholesterol inside the body.

Tony

Bonnie Cole <bonnieview@...> wrote:

Laurie, maybe drinking more water will help a lot. I thought ketones

were produced when we either consume too much meat and not enough carbs PLUS if

we were Diabetic.

Bonnie

Elevated cholesterol

I just got my blood tests results back, and I have an elevate cholesterol

level, and slightly high ketones. All the doctor noted was to drink more water.

Does anyone have better feedback than that? I have NO idea what these mean?

Laurie

" If you realized that the nurtured spiritual part of yourself would

accompany you on your eternal journey and that everything that you have labored

so

hard to accumulate would vanish the instant you depart this world, would it

alter your daily agenda? "

~Walter ~

************************************** See what's free at http://www.aol.com.

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Ketones are caused by protein being excreted through the kidneys. I

had this when I was pregnant with my daughter. Unless there are

indications of kidney disease, it is really nothing to worry about---

staying well-hydrated should take care of it.

Also, be aware that the " high " cholesterol numbers are usually

indicative of *nothing*, considering how the researchers skewed the

data in order to continue receiving research money.

Blessings, Jill!

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I'd like to clarify the definition of ketones. They aren't proteins.

Ketones are by-products of spent fats. The body excretes them through

the breath, urine and perspiration. You are pretty much always producing

ketones, it is perfectly normal. Often there are so many ketones being

produced that they can actually be measured. When they reach this amount

you are considered to be in ketosis. Ketosis, a normal body function is

nothing to fear unless you are Type 1 diabetic. As a matter of fact,

except for stronger breath and urine, ketosis is otherwise desireable.

Lipolysis and ketosis are considered interchangeable.

>

> Ketones are caused by protein being excreted through the kidneys. I

> had this when I was pregnant with my daughter. Unless there are

> indications of kidney disease, it is really nothing to worry about---

> staying well-hydrated should take care of it.

>

> Also, be aware that the " high " cholesterol numbers are usually

> indicative of *nothing*, considering how the researchers skewed the

> data in order to continue receiving research money.

>

> Blessings, Jill!

>

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Laurie, What is your cholesterol numbers. What is high about your

cholesterol that is worrying your physician. I have seen so many

comments on high cholesterol by various people but no one knows what

their numbers are. We all have to become pro-active with our medical

care especially with so many various medications out there. My mom was

told that her cholesterol was high but has no idea what her numbers are.

She doesn't even know the purpose of cholesterol. Find out what your

numbers mean and I can be of more help to you.

>

> I just got my blood tests results back, and I have an elevate

cholesterol

> level, and slightly high ketones. All the doctor noted was to drink

more water.

> Does anyone have better feedback than that? I have NO idea what these

mean?

> Laurie

>

> " If you realized that the nurtured spiritual part of yourself would

> accompany you on your eternal journey and that everything that you

have labored so

> hard to accumulate would vanish the instant you depart this world,

would it

> alter your daily agenda? "

> ~Walter ~

>

>

>

> ************************************** See what's free at

http://www.aol.com.

>

>

>

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Hi,

 Thank you Tony for the information.

 I never limit carbs, so I am not sure why I would have the Ketones, unless it

is a prediabetes thing? I will call the doctor later today.

 I have been on the VCO for a month now, do you think maybe it would make my

choleteserol look higher as it is being removed from my system?

 Just so confused.

Laurie

“We can choose how we want to feel, by choosing how we behave. WE FEEL THE WAY

WE BEHAVE. So if you don’t like the way you feel, then change your

behavior.â€

~ D. Willhite~

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Thank you, , and the other member who clarified this. I actually

did know it was the result of burning your fat tissue for fuel, but I

get a little hazy sometimes when I have too much going on! Which I do.

Blessings, Jill!

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-Jill, I can soo relate.As a matter of fact, I shouldn't be on

the 'puter at this minute. I have too much going on. Well, make sure

you take a cooffee break and enjoy the rest of your day.

-- In Coconut Oil , " lillisilly "

<evangelnet@...> wrote:

>

> Thank you, , and the other member who clarified this. I actually

> did know it was the result of burning your fat tissue for fuel, but I

> get a little hazy sometimes when I have too much going on! Which I do.

> Blessings, Jill!

>

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