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is there a weight limit or jump height do you have to jump off the matt? I

figure it'll be awhile before my husband can use it but I am honest;y worried

about height more than weight. I am 5'10 and my husband 6'4. but I am close to

200 and hubby is a LOT more than that. I would LOVE to get a rebounder but just

afraid there's no safe place to put it with 8' ceilings. I have seen the ones on

tv but does sports authority carry anything like it?

Stuck

[lists] Re: Rebounder

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I would say go cheap and work up to expensive depending on your budget. iw

ouldn't want to really invest and then find out it's a good place to put clothes

if you know what I mean. :)

Stuck

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You go up a few inches from the rebounder, that is all. You can put more

space between your feet and the rebounder if you tuck your feet under when

you jump up, but it won't bring you closer to the ceiling.

Nina

Re: [lists] Re: Rebounder

is there a weight limit or jump height do you have to jump off the matt? I

figure it'll be awhile before my husband can use it but I am honest;y

worried about height more than weight. I am 5'10 and my husband 6'4. but I

am close to 200 and hubby is a LOT more than that. I would LOVE to get a

rebounder but just afraid there's no safe place to put it with 8' ceilings.

I have seen the ones on tv but does sports authority carry anything like it?

Stuck

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Version: 7.1.409 / Virus Database: 268.14.3/531 - Release Date: 11/12/2006

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On 11/13/06, Stuck <Sstuck@...> wrote:

>

> is there a weight limit or jump height do you have to jump off the matt? I

> figure it'll be awhile before my husband can use it but I am honest;y

> worried about height more than weight. I am 5'10 and my husband 6'4. but I

> am close to 200 and hubby is a LOT more than that. I would LOVE to get a

> rebounder but just afraid there's no safe place to put it with 8' ceilings.

This is what the website said for the Urban rebounder

Now you can do Urban Rebounding in your home. *In just 20 minutes a day, 3

times a week*, the Urban Rebounding Workout melts pounds of fat away,

without any pain or stress on your joints. And it's so much fun it's the

first exercise you'll actually look forward to! It also improves your

balance and coordination, which is good news for athletes and seniors.

Urban Rebounding is also safe. In proper form, your feet barely leave the

surface. You don't jump high, you jump strong. And First Timers can use the

Training Bar until they get the hang of it, like training wheels on a

bicycle.

Urban Rebounding was created by J.B. Berns, a practicing martial artist

for over 20 years, whom Fitness Magazine

<http://www.fitnessmagazine.com/>called one of the top personal

trainers in the country. The Urban Rebounding

Workout has it's lineage in martial arts and core abdominal postures,

resulting in a non-stop abdominal workout that melts away the fat and

inches, strengthens your core and improves your balance and coordination

like no other exercise!

*N.A.S.A.* has been using rebounding to train their astronauts for years. A

N.A.S.A study called rebounding a " *miracle exercise* " . N.A.S.A. found that

rebounding was 68% more efficient than treadmills or other forms of

exercise. N.A.S.A. also found rebounding to be helpful in rebuilding the

bone mass and muscle mass that astronauts lose in the weightlessness of

space.

The Cornell Hospital for Special Surgery found in their study on Urban

Rebounding that participants who used the Urban Rebounding Program for 20

minutes a day, 3 times a week for one month showed nearly a 70% improvement

in balance and coordination. That's going to help prevent injuries!

The Urban Rebounder is specifically designed for Urban Rebounding Workouts.

The mini trampolines found in mass merchandise stores are not built to hold

up under the rigors of rebound exercise, and they may not be safe. *The

Urban Rebounder can hold a 90-pound dancer or a 300-pound football player*.

It is made of high yield steel. Its jumbo tapered springs and steel pins are

strong enough to absorb all the shock that your body would otherwise be

subjected to on a hard, unforgiving surface. And its 1000-stitch surface is

soft enough to bounce an egg, yet rugged enough to last a lifetime. No mini

trampoline measures up.

So you should have no problems with your husband using it. The DVD keeps

stressing that it's not a trampoline. bounce as though the ceiling was just

above your head.

Hope this helps

Kirsteen

--

> Chaos, confusion, disorder - my work here is done

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The one at Sports Authority is the one from the TV. You don't actually jump

very high. I have low ceilings, too. The Urban Rebounder weight limit is

either 300 or 350 lbs. Nothing to be afraid of. I just purchased the

" Platinum Collection " of rebounder DVDs. It is amazing the amount of

working out you can do, safely, on a rebounder that doesn't even involve

jumping.

Beverle

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" I would say go cheap and work up to expensive depending on your budget. iw

ouldn't want to really invest and then find out it's a good place to put

clothes if you know what I mean. :) "

I have heard that the really cheap ones - with straps instead of springs -

can hurt your knees. I don't think $100 is either cheap or expensive.

Especially for something that has so much benefit. You can even sit in a

chair with your feet on the rebounder and have someone else bounce and you

will benefit.

Beverle

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oh cool great. wellk new years is coming maybe hubby will get me one. we don't

really celebrate christmas though we might this year a little. or there's always

my birthday in April. but I went to the dr with my hubby today and as we were

leaving I jumpe don the scale and in about 3 months I have lost 17 pounds for a

total of 45 this year well since March YEAH!!!!

It's bed time around here for the kids. :) sleep well all. :)

Stuck

RE: [lists] Re: Rebounder

You go up a few inches from the rebounder, that is all. You can put more

space between your feet and the rebounder if you tuck your feet under when

you jump up, but it won't bring you closer to the ceiling.

Nina

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thanks for the tips but hubby is still close to 500 pounds. though he has lost

47 pounds in the last 3 months :) he has a long way to go before he is close to

300.

but yeah I hope he will be able to use it one day. :)

Stuck

Re: [lists] Re: Rebounder

On 11/13/06, Stuck <Sstuck@...> wrote:

>

> is there a weight limit or jump height do you have to jump off the matt? I

> figure it'll be awhile before my husband can use it but I am honest;y

> worried about height more than weight. I am 5'10 and my husband 6'4. but I

> am close to 200 and hubby is a LOT more than that. I would LOVE to get a

> rebounder but just afraid there's no safe place to put it with 8' ceilings.

This is what the website said for the Urban rebounder

Now you can do Urban Rebounding in your home. *In just 20 minutes a day, 3

times a week*, the Urban Rebounding Workout melts pounds of fat away,

without any pain or stress on your joints. And it's so much fun it's the

first exercise you'll actually look forward to! It also improves your

balance and coordination, which is good news for athletes and seniors.

Urban Rebounding is also safe. In proper form, your feet barely leave the

surface. You don't jump high, you jump strong. And First Timers can use the

Training Bar until they get the hang of it, like training wheels on a

bicycle.

Urban Rebounding was created by J.B. Berns, a practicing martial artist

for over 20 years, whom Fitness Magazine

<http://www.fitnessmagazine.com/>called one of the top personal

trainers in the country. The Urban Rebounding

Workout has it's lineage in martial arts and core abdominal postures,

resulting in a non-stop abdominal workout that melts away the fat and

inches, strengthens your core and improves your balance and coordination

like no other exercise!

*N.A.S.A.* has been using rebounding to train their astronauts for years. A

N.A.S.A study called rebounding a " *miracle exercise* " . N.A.S.A. found that

rebounding was 68% more efficient than treadmills or other forms of

exercise. N.A.S.A. also found rebounding to be helpful in rebuilding the

bone mass and muscle mass that astronauts lose in the weightlessness of

space.

The Cornell Hospital for Special Surgery found in their study on Urban

Rebounding that participants who used the Urban Rebounding Program for 20

minutes a day, 3 times a week for one month showed nearly a 70% improvement

in balance and coordination. That's going to help prevent injuries!

The Urban Rebounder is specifically designed for Urban Rebounding Workouts.

The mini trampolines found in mass merchandise stores are not built to hold

up under the rigors of rebound exercise, and they may not be safe. *The

Urban Rebounder can hold a 90-pound dancer or a 300-pound football player*.

It is made of high yield steel. Its jumbo tapered springs and steel pins are

strong enough to absorb all the shock that your body would otherwise be

subjected to on a hard, unforgiving surface. And its 1000-stitch surface is

soft enough to bounce an egg, yet rugged enough to last a lifetime. No mini

trampoline measures up.

So you should have no problems with your husband using it. The DVD keeps

stressing that it's not a trampoline. bounce as though the ceiling was just

above your head.

Hope this helps

Kirsteen

--

> Chaos, confusion, disorder - my work here is done

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Stuck

I am 5'11 " and weigh 220# . I have an old Original " REBOUNDER " . That's where the

generic name came from. It has 8' legs and I have 8' ceilings. I have really

bounced hard and I have not hit my head yet. At first I was a little concerned

about it, too.

However I have to make sure I stay away from the chandelier and the ceiling

fan. LOL.

Cheers, Doug

[lists] Re: Rebounder

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Thanks yeah something about the clunk clunk of jumping into the ceiling fan

doesn't sit well with me. LOL the way the furniture is in my living room id on't

know if I have a place to jump. thanks for the tip though. hmm i may just have a

spot. :) now to keep the kid soff of it so I can have my turn. LOL.

Stuck

Re: [lists] Re: Rebounder

Stuck

I am 5'11 " and weigh 220# . I have an old Original " REBOUNDER " . That's where

the generic name came from. It has 8' legs and I have 8' ceilings. I have really

bounced hard and I have not hit my head yet. At first I was a little concerned

about it, too.

However I have to make sure I stay away from the chandelier and the ceiling

fan. LOL.

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LOL yeah you are trying to squeeze between the top and the ceiling. right LOL I

see this huge spider like thing looming in my living room I hope I am never

small enough to jump on such a huge beast. LOL :) hee hee I am glad it's really

inches. LOL

Stuck

[lists] Re: Rebounder

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i have wanted one all year now I am REALLY wantingt o find one. may look on

craigs list. I have had an awfulk day and could use a few jumps. hmm is it

really so bad to imagine I am jumping on someone's head? UHHGG just really

upset. :(

Stuck

Re: [lists] Re: Rebounder

Stuck

I am 5'11 " and weigh 220# . I have an old Original " REBOUNDER " . That's where

the generic name came from. It has 8' legs and I have 8' ceilings. I have really

bounced hard and I have not hit my head yet. At first I was a little concerned

about it, too.

However I have to make sure I stay away from the chandelier and the ceiling

fan. LOL.

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Thanks I saw a rebounder today but it was 60 bucks. so Christmas is coming we'll

see. :)

Stuck

RE: Rebounder

Hi All,

Thanks for all your input about the Rebounder. I ran across one called

" Cellerciser " . He claims that it is the " best " and that you can do harm to

your body by using the less expensive rebounders. And believe me, his is

EXPENSIVE! He says that the difference is in the type of springs used. I

cannot afford to do harm to myself--so, do I opt for the expensive or take a

chance by buying something more reasonably priced. I would appreciate your

input. I am learning so much from all of you. Many thanks.

Warmly,

Gloria

Nina Moliver <yoganinaalum (DOT) <mailto:yoganina%40alum.barnard.edu>

barnard.edu> wrote:

You can order one thru Tropical Traditions or Wilderness Family Naturals.

Nina

-----Original Message-----

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