Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 There is a complete direction at coconut-info.com's archive on how to extract the oil in the old traditional way. Where are you? If you are in the tropics then i can email you how to do it. homemade coconut oil questions Hi board. I'm new here, but I'm tinkering with making my own oil. Now my grandma is much too old, almost 90, to tell me how she used to make coconut oil, so I'm asking for help. I know there are several methods, but I definitely don't want to stand over a hot stove, so fermenting is the way for me. So what I did with this one coconut, I poured hot water, let it sit for 1/2 hour and drained it. I have it in a clear container on my kitchen counter and it will be 24 hours soon. I see the cream, water, sediment separation. It still smells good, but I don't see the clear oil only. 1) Am I fermenting this properly? If not, what should I do? 2) Should I expect to see the oil separate from the thick, greyish white stuff floating on the top? If not, how can I make it become the clear oil? 3) Do I really need to use the coconut water to extract the milk? 4) Do I really need to boil hot water? 5) How safe is it to leave this stuff on my kitchen counter for so long? 6) What do I do with the rest of the stuff, if I get oil out of it? Should I chuck it or is it drinkable? Maybe I can water my plants with it. I don't know. I tried to get some of this info, but it's hard to find this on the net. I found a few ways to make it, but no trouble shooting guides, what to expect, ect. using the ferementing method. I know when people make kefir they need to put kefir grains to get the milk to ferment, but I have nothing to put in the coconut milk. Thank you very much for taking the time to answer my questions. ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 At 02:15 AM 3/12/2004 +0000, Ann wrote: >Hi board. I'm new here, but I'm tinkering with making my own oil. >Now my grandma is much too old, almost 90, to tell me how she used to >make coconut oil, so I'm asking for help. This was posted here a couple of weeks ago, reposted from the Philippine Daily Inquirer. This is a traditional method for " cold-pressed " virgin coconut oil, doesn't involve heat. Some of the tools used refer to the Philippine setting and you may not find them in your local store, but you get the idea. Maybe you can find substitutes. From http://www.inq7.net/nat/2003/may/18/nat_15-1.htm How to make virgin coconut oil 1. Select about 8 mature coconuts. Make sure dehusked shell is intact and has no breakage and that there is water inside the nut. To test, shake it. 2. Split the shell into halves, take out the meat from the shell with a sharp knife, a scraper or shredder (kudkuran). You can have this done in the neighborhood market. 3. Collect the shredded meat together to be cold-pressed into coconut milk. Press the bunch of shredded meat with the coconut water by any means that does not require heat. The first cocomilk called " kakang gata " comes out. Strain this " first " milk through a cheese cloth (katsa) to separate the sediments. There are cold-pressing machines available in the bigger wet markets like Marikina, Sta. Ana, Nepa-Q- Mart in Cubao, to cold-press your shredded cocomeat. 4. Your 8 nuts will make about 4 glasses of coco milk or half a liter. Let the filtered coco milk in the pitcher settle overnight. The coco milk will separate into three parts: 1/3 oil will rise to the top and the shredded meat will settle at the bottom, with coconut water in between. 5. To separate the oil, refrigerate until the oil turns into coconut butter form. Skim the coco butter and separate into another container. Let it stand at room temperature to become virgin coconut oil ready to take. Avoid direct sunlight for the oil to stay clear. Shelf life is good for 90 days. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 For Jim Ayson: Thanks for the info. I did find that recipe, eventually. My original attempt was a bit different in which I added boiling water to the grated coconut. I only used one coconut to see how it would turn out. I ended up letting it sit for 36 hours, chilled it, scooped it out and heated it up so that the oil would separate from this greyish looking matter that I can't name. I got a bit over an ounce of oil from that 1 coconut. Just a few minutes ago, I finally squeezed the last bits of the remaining two coconuts I had using that recipe. It looks very different from what I had in the first recipe. It was very white, creamy and oily. I had to throw away another coconut because the brown skin was gone. It looked a bit rotted. I only had 1 really good coconut out of the bunch. Now I know why people say that really fresh coconuts are hard to find. I need to find a supplier. LOL. I also had to get some cheesecloth to squeeze as much as I could since my tiny colander wasn't going to cut it. I do need to find a better idea to press the oil. I'm following that recipe to see what will happen, but I won't leave it to ferment for 24-48 hours as per what Tropical Traditions does to theirs. I see that the price they charge for their oil is peanuts in comparison to the work that goes into it. It is nice to try out my own. I'm trying to do a cost comparison, but once I add cost of American labor, I'm just better off buying than making. Another thought would be to just make the milk and drink it right away and skip the oil altogether. Make some kind of sweets w/ the remaining coconut and I'm set. I think the shredded meat still has enough juice in it to make macaroons. Now I need another recipe for that. Thanks again. I hope it comes out better this time around. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 > There is a complete direction at coconut-info.com's archive on how to extract the oil in the old traditional way. Where are you? If you are in the tropics then i can email you how to do it. > > Hi , Thanks for responding. I'll look into their website, but for now I'm using the method that Jim posted that was on this site. I just grated 2 coconuts and finished squeezing out the milk about 1/2 an hour ago. It looks better this time around. I'm in NYC. I wish I were in the tropics as I just realized that it's hard to get fresh coconuts. One of the four I bought was really bad, although it had a lot of water in it. But alas, Puerto Rico is not a state, so I'm here in the mainland. Thanks again. Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 Comment: No. 3., When we go to the market, we purchase the coconut milk. It is squeezed out of the meat without adding the coconut water to it. It is just pure coco meat pressed by a machine. Therefore you get good quality coco milk. If you want your oil to last more than 90 days, put oil in a casserole, uncovered, and heat at lowest setting possible until sour smell is no longer present. This can take hours, sometimes even up to 8 hours at lowest setting. Sour smell is from moisture/water left in the oil (from the fermentation). The quality of the lauric acid in the oil is not damaged by the low heat, as also indicated in Jim Aysson's latest post. Make sure your oil is not smoking or turning yellow. Other people put the oil on double boiler, uncovered, to remove the moisture. If done right, your oil can last more than 2 years. Re: homemade coconut oil questions At 02:15 AM 3/12/2004 +0000, Ann wrote: >Hi board. I'm new here, but I'm tinkering with making my own oil. >Now my grandma is much too old, almost 90, to tell me how she used to >make coconut oil, so I'm asking for help. This was posted here a couple of weeks ago, reposted from the Philippine Daily Inquirer. This is a traditional method for " cold-pressed " virgin coconut oil, doesn't involve heat. Some of the tools used refer to the Philippine setting and you may not find them in your local store, but you get the idea. Maybe you can find substitutes. From http://www.inq7.net/nat/2003/may/18/nat_15-1.htm How to make virgin coconut oil 1. Select about 8 mature coconuts. Make sure dehusked shell is intact and has no breakage and that there is water inside the nut. To test, shake it. 2. Split the shell into halves, take out the meat from the shell with a sharp knife, a scraper or shredder (kudkuran). You can have this done in the neighborhood market. 3. Collect the shredded meat together to be cold-pressed into coconut milk. Press the bunch of shredded meat with the coconut water by any means that does not require heat. The first cocomilk called " kakang gata " comes out. Strain this " first " milk through a cheese cloth (katsa) to separate the sediments. There are cold-pressing machines available in the bigger wet markets like Marikina, Sta. Ana, Nepa-Q- Mart in Cubao, to cold-press your shredded cocomeat. 4. Your 8 nuts will make about 4 glasses of coco milk or half a liter. Let the filtered coco milk in the pitcher settle overnight. The coco milk will separate into three parts: 1/3 oil will rise to the top and the shredded meat will settle at the bottom, with coconut water in between. 5. To separate the oil, refrigerate until the oil turns into coconut butter form. Skim the coco butter and separate into another container. Let it stand at room temperature to become virgin coconut oil ready to take. Avoid direct sunlight for the oil to stay clear. Shelf life is good for 90 days. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2004 Report Share Posted March 12, 2004 Ann Drinking the coconut milk is good too. You have to drink it right away after squeezing the milk out. Sometimes, it separates (oil and water) when the room temperature and humidity are high. Fresh coconut milk has all of the coconut oil's nutrients including the lauric acid which becomes monolaurin (healing agent) once in our tummies. I actually prefer this than drinking the oil. It is quite tasteless too and the consistency not as thick and fairly lighter than the oil. Re: homemade coconut oil questions For Jim Ayson: Thanks for the info. I did find that recipe, eventually. My original attempt was a bit different in which I added boiling water to the grated coconut. I only used one coconut to see how it would turn out. I ended up letting it sit for 36 hours, chilled it, scooped it out and heated it up so that the oil would separate from this greyish looking matter that I can't name. I got a bit over an ounce of oil from that 1 coconut. Just a few minutes ago, I finally squeezed the last bits of the remaining two coconuts I had using that recipe. It looks very different from what I had in the first recipe. It was very white, creamy and oily. I had to throw away another coconut because the brown skin was gone. It looked a bit rotted. I only had 1 really good coconut out of the bunch. Now I know why people say that really fresh coconuts are hard to find. I need to find a supplier. LOL. I also had to get some cheesecloth to squeeze as much as I could since my tiny colander wasn't going to cut it. I do need to find a better idea to press the oil. I'm following that recipe to see what will happen, but I won't leave it to ferment for 24-48 hours as per what Tropical Traditions does to theirs. I see that the price they charge for their oil is peanuts in comparison to the work that goes into it. It is nice to try out my own. I'm trying to do a cost comparison, but once I add cost of American labor, I'm just better off buying than making. Another thought would be to just make the milk and drink it right away and skip the oil altogether. Make some kind of sweets w/ the remaining coconut and I'm set. I think the shredded meat still has enough juice in it to make macaroons. Now I need another recipe for that. Thanks again. I hope it comes out better this time around. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2004 Report Share Posted March 14, 2004 Dear , I was just thinking about that too. Instead of making the oil, I should just make the milk and drink it. It only seems to be cost effective if I were to get free fresh coconuts, but that's not happening in NY. So I've come to the conclusion that I'll make oil when and if I ever go to the island (not the island that I live on right now ;^D) and I'll make fresh unadulterated coconut milk over here. Thanks again. Ann > Ann > > Drinking the coconut milk is good too. You have to drink it right away after squeezing the milk out. Sometimes, it separates (oil and water) when the room temperature and humidity are high. Fresh coconut milk has all of the coconut oil's nutrients including the lauric acid which becomes monolaurin (healing agent) once in our tummies. I actually prefer this than drinking the oil. It is quite tasteless too and the consistency not as thick and fairly lighter than the oil. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2004 Report Share Posted March 14, 2004 Dear , Well, I just put the last bit of the coco butter in a pan to separate the oil. It's too bad I didn't read this post, because it looks yellow. It wasn't smoking, but it got the yellow color from the thing that turned yellow. Now I don't know if it's good anymore. Anyway, I've made up my mind. If I ever want fresh coconut milk, I'll make it myself, otherwise I'll just buy the oil. It's good if a person only wants a few ounces as a skin conditioner and do not want to pay shipping and handling or who wants fresh diluted coconut milk, which you can get alot of when you add water to it. Each coconut gave me about 1+ oz. of oil, so I assume I need about 30- 32 coconuts to make 32 oz. 32 coconuts x .60 = $19.20 One 32oz. jar from Tropical Traditions costs $25.00. This does not include the cost of time, cost of water to clean pots and pans, costs associated with heating up the oil to remove excess moisture, etc. I'll wait until I go on a trip to Puerto Rico or Miami or any such place where I can collect coconuts for free and make the oil myself. > Comment: No. 3., When we go to the market, we purchase the coconut milk. It is squeezed out of the meat without adding the coconut water to it. It is just pure coco meat pressed by a machine. Therefore you get good quality coco milk. > > If you want your oil to last more than 90 days, put oil in a casserole, uncovered, and heat at lowest setting possible until sour smell is no longer present. This can take hours, sometimes even up to 8 hours at lowest setting. Sour smell is from moisture/water left in the oil (from the fermentation). The quality of the lauric acid in the oil is not damaged by the low heat, as also indicated in Jim Aysson's latest post. Make sure your oil is not smoking or turning yellow. Other people put the oil on double boiler, uncovered, to remove the moisture. If done right, your oil can last more than 2 years. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2004 Report Share Posted March 15, 2004 Ann Isn't there a Fiesta Supermart in Manhattan, somewhere near the Hudson? If there is one, then chances are you will get fresh coconuts from there. Or, find Puerto Rican stores...they can provide some coconuts too. Re: homemade coconut oil questions Dear , I was just thinking about that too. Instead of making the oil, I should just make the milk and drink it. It only seems to be cost effective if I were to get free fresh coconuts, but that's not happening in NY. So I've come to the conclusion that I'll make oil when and if I ever go to the island (not the island that I live on right now ;^D) and I'll make fresh unadulterated coconut milk over here. Thanks again. Ann > Ann > > Drinking the coconut milk is good too. You have to drink it right away after squeezing the milk out. Sometimes, it separates (oil and water) when the room temperature and humidity are high. Fresh coconut milk has all of the coconut oil's nutrients including the lauric acid which becomes monolaurin (healing agent) once in our tummies. I actually prefer this than drinking the oil. It is quite tasteless too and the consistency not as thick and fairly lighter than the oil. > > ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2004 Report Share Posted March 15, 2004 At 05:25 PM 3/14/2004 +0000, Ann wrote: >I was just thinking about that too. Instead of making the oil, I >should just make the milk and drink it. It only seems to be cost >effective if I were to get free fresh coconuts, but that's not >happening in NY. So I've come to the conclusion that I'll make oil >when and if I ever go to the island (not the island that I live on >right now ;^D) and I'll make fresh unadulterated coconut milk over >here. Ann - if you're ever in the tropics, you'll find you don't need to make coconut milk/oil to get immediate health benefits. Just crack open the nut and you'll get coconut water (what we refer to in the Philippines as 'buko juice') - pour that in glass with some strips of the of the fresh coconut meat and it is both a refreshing and healthful drink with a sweetish taste. This is probably not too common outside the tropics because it is best served fresh from the coconut (if not slurped straight from the nut with a straw). Its supposed to be chock full of electrolytes - so I would think it an excellent replacement for sugar laden sports drinks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2004 Report Share Posted March 15, 2004 Jim Buko Juice is not for diabetics and gout sufferers. It is packed with sugar and uric acid. I used to have three a day and everytime i took it my face and head felt awful, like there was something " surging " up my face to my head. I must have been having very high blood sugar and then couldn't open my hands in the morning. When i asked a lady doctor friend, she told me, well, it is actually high in sugar and uric acid. So now I don't take it anymore. A lot of people who exercise take this instead of gatorade. Re: Re: homemade coconut oil questions At 05:25 PM 3/14/2004 +0000, Ann wrote: >I was just thinking about that too. Instead of making the oil, I >should just make the milk and drink it. It only seems to be cost >effective if I were to get free fresh coconuts, but that's not >happening in NY. So I've come to the conclusion that I'll make oil >when and if I ever go to the island (not the island that I live on >right now ;^D) and I'll make fresh unadulterated coconut milk over >here. Ann - if you're ever in the tropics, you'll find you don't need to make coconut milk/oil to get immediate health benefits. Just crack open the nut and you'll get coconut water (what we refer to in the Philippines as 'buko juice') - pour that in glass with some strips of the of the fresh coconut meat and it is both a refreshing and healthful drink with a sweetish taste. This is probably not too common outside the tropics because it is best served fresh from the coconut (if not slurped straight from the nut with a straw). Its supposed to be chock full of electrolytes - so I would think it an excellent replacement for sugar laden sports drinks. ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
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