Re: All Right, Olive Oil! - RealAge Tip of the Day

[Guest guest]

> Tip of the Day

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> All Right, Olive Oil!

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> Eating a high-fiber diet is the best way to keep your colon

> free from disease. But adding a little olive oil to your

> diet may help, too.

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> Researchers believe that olive oil may have the ability

> to help lower your risk of colon cancer. According to

> studies, it may be the high concentration of squalene, a

> constituent of olive oil, that lends olive oil its

> cancer-fighting powers.

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> RealAge Benefit: Eating a low-fat diet, and eating healthy

> unsaturated fats when you do eat fat, can make your RealAge

> as much as 6 years younger.

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> To learn more about this tip, <A

HREF= " http://mailer.realage.com/click?q=83-U-IXQYJi_FAQj7QAuE1lpwWZ " >click

here</A>.

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