Re: Feminine Fitness - RealAge Tip of the Day

[Guest guest]

> Tip of the Day

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> Feminine Fitness

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> A regular workout may be one of the best ways to preserve

> your reproductive health.

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> A recent study revealed that women who regularly engaged

> in physical activities had a much lower incidence of ovarian

> cancer compared to women who exercised the least. Taking

> part in any form of physical activity, from running and

> rowing to swimming and squash, can offer the protective

> benefit.

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> RealAge Benefit: Exercising regularly can make your RealAge

> as much as 9 years younger.

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