Re: Vitamin E for cold hands & feet

[Guest guest]

Jim & Delaine Lowry wrote:

> I've been taking vitamin E for years. In fact, in 1980, I was in Amway

> and

> wanted to take all of the Amway vitamins. I went to a great

> chiropractor

> at the time and took all of our vitamins to him and asked him to help me

>

> figure out which ones were best for me. He told me that of all the

> vitamins,

> my body only needed vitamin E and to take 8 of them a day.

>

> Well, back then, 8 seemed such a HUGE number. But the vitamins

> were only 50 mg, so that is only 400 mg which isn't considered a lot

> today.

>

> I've always had cold hands and feet..in fact, when I was in the first

> grade,

> no one wanted to dance with me in PE because my hands were so cold.

> The vitamin E makes my hands and feet warm.

>

> It is a powerful antioxidant and is enhanced by selenium...so selenium

> and

> vitamin E should be taken together.

[Guest guest]

thanks for the tip regarding Vitamin E. Never heard that it work for cold

feet and hands. I must confess I am one the people who hates to take pills

especially vitamins as they seem to stick in my throat. Will try this tho

and see what happens. Thanks again. \jan