Re: Rye Rewards - RealAge Tip of the Day

[Guest guest]

> Tip of the Day

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> Rye Rewards

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> Here's another good reason to rave about rye bread. It may

> have cancer-fighting powers.

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> New research reveals that whole-grain rye bread may help

> protect against colon cancer. In a recent study, eating

> whole-grain rye breads significantly reduced the

> participants' levels of acid compounds thought to be markers

> of the disease. Look for breads that say " whole rye flour "

> or " whole rye meal " on the ingredients list.

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> RealAge Benefit: Eating a high-fiber diet can make your

> RealAge up to 3.5 years younger.

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