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There is some interesting reading about milk at:

http://www.notmilk.com/deb/100498.html

I didn't know that most Asians are milk intolerant. Only in Britain and

America

is milk consumed! In the countries that don't drink milk, osteoporosis is

not a problem, and arthritis is not as prevalent. The anti-milk people say

that we are the only mammal that drinks the milk of another mammal. It

makes you think.

Allergy and intolerance are two different things. Some people may not

realize that they are intolerant because their symptoms are mild. I didn't

realize how bloated it made me until I stopped consuming it!

If nothing else, stopping eating it sure cut down in my fat intake!!!

a

----- Original Message -----

From: Matsumura <Matsumura_Clan@...>

< egroups>

Sent: Monday, November 20, 2000 11:32 PM

Subject: [ ] dairy

> Brigitte,

>

> Of course, I'm talking about milk, cheese, yogurt and the like, too. I

just

> enjoy chocolate and ice cream very much and was lamenting the thought of

> having to reduce my intake to zero!

>

> Why is it that so many people can't tolerate dairy and other foods? We

don't

> know for sure. There are many theories. Food allergy, food intolerance,

food

> sensitivity, chemical allergy and sensitivity - do we understand any of

them

> fully? I don't think so, but we are investigating.

>

> Here's a good article to give you some insight:

>

> http://www.nutrition-bydesign.com/fa.htm

>

> You can also visit a's site which is loaded with good information on

> diet and nutrition.

>

> Hope this helps,

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> Our websites: http://rheumatoid.arthritis.freehosting.net/

> http://www.rasupport.webprovider.com/

> Change subscription options:

>

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  • 9 months later...

I have done the no dairy and unfortunately never noticed a big

difference in my pain issues. I may not have stuck to it long enough

but it seems I did it at least a few months, lately I do some dairy

not much, I don't know if I should try again or not, it seemed

dissapointing last time. Something to ponder I suppose

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