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Re: [arthritiscured] Digest Number 301

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> a

Flax seed oil is Great and I'm taking it everyday. Here's a note I

saw on another list about flax seed oil.

>

>

> Hi , I use flax seed oil every day for about a year now and it

> does work well for me for inflammation. I use the oil on my salads and

> I use the ground up flax seeds on my cereal. Flax seeds are rich in

> omega-3 essential fatty acids, magnesium, potassium and fiber. Flax

> seeds are good for reducing the pain, inflammation and swelling of

> arthritis. I first started using flax seed oil for endometriosis, for

> the pain and inflammation, and it does help this also. I also use

> Udo's Oil blend (capsules) that contains flax seed oil, sesame oil,

> sunflower oil and evening primrose oil, its a great product.

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>

>

> a

Flax seed oil is Great and I'm taking it everyday. Here's a note I

saw on another list about flax seed oil.

>

>

> Hi , I use flax seed oil every day for about a year now and it

> does work well for me for inflammation. I use the oil on my salads and

> I use the ground up flax seeds on my cereal. Flax seeds are rich in

> omega-3 essential fatty acids, magnesium, potassium and fiber. Flax

> seeds are good for reducing the pain, inflammation and swelling of

> arthritis. I first started using flax seed oil for endometriosis, for

> the pain and inflammation, and it does help this also. I also use

> Udo's Oil blend (capsules) that contains flax seed oil, sesame oil,

> sunflower oil and evening primrose oil, its a great product.

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