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At 20:00 18.02.99 -0800, you wrote:

>From: Vilik Rapheles <vilik@...>

>

>Lower back problems:

>

>A friend here with disc problems in the lower back got a prescription to

>use a machine at a local gym which isolates and strengthens lower back

>muscles. In a study done on people who had been referred for lower back

>sugery, 80% got better just using this machine. It's called Medx. Go to

><http://www.medxonline.com/> to see it. (My friend is improving.)

>

>Peace and health,

>Vilik

Hello Vilik,

If your friend would cut on coffee, sugar, honey, tea, meat and foods that

are not compatible with her blood type, she would get better even faster.

It was those foods, accumulation of the old stuff and parasites in the

bowels, and kidney stones that have caused weakening of the bones ,muscles

and cartilage of the lover back.

By cleansing her bowels, and her kidneys, adjusting her diet, and adding

some supplements to her diet, she would forget lower back problems.

Just my experience with people suffering of those problems .

I have just taken half cup of olive oil with grapefruit juice, so I got an

inspiration to answer to your story.

But, of course, your friend will probably find my ideas too unrealistc and

to difficult to realize.

Dusan Stojkovic

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  • 10 years later...

Hello everyone. I am also new to the group. I've had lower back pain,

more or less an ache, in my lower back for 3 years. I had an MRI in

Sept of 2003 that did show some narrowing and a disk (not sure what

number) with slight bulging. The surgeon said it didn't warrant

surgery. I let it go. For the past 3 weeks the pain has moved to my

knee. Not the back of my knee that would indicate sciatic. At least

that's what I've heard. The knee pain isn't associated with any one

movement. When it does happen,It goes from sharp shooting to burning

than spasms. Sounds kinda weird. Has anyone had or have this same

sensation with lower back pain or may it be associated with something

else. I haven't had any recent injury such as a fall.

Thanks.

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Hello everyone. I am also new to the group. I've had lower back pain,

more or less an ache, in my lower back for 3 years. I had an MRI in

Sept of 2003 that did show some narrowing and a disk (not sure what

number) with slight bulging. The surgeon said it didn't warrant

surgery. I let it go. For the past 3 weeks the pain has moved to my

knee. Not the back of my knee that would indicate sciatic. At least

that's what I've heard. The knee pain isn't associated with any one

movement. When it does happen,It goes from sharp shooting to burning

than spasms. Sounds kinda weird. Has anyone had or have this same

sensation with lower back pain or may it be associated with something

else. I haven't had any recent injury such as a fall.

Thanks.

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Hi ,

 

    Very possibly your knee is a separate issue. I do have lower back pain with

significant degenerative disc disease at 3 levels, bone spurring and stenosis,

but my knee pain was not from that.  I didn't have stabbing pain but my knees

did get very sore with any activity. I went to an orthopedist, who diagnosed

patellar syndrome--my upper leg muscles were weak, especially the inner thigh

muscles and the outer thigh muscles were spasming, pulling the knee caps more to

the outside of my leg. The displaced knee caps were causing the pain and

grinding sounds when I flexed my knees. Physical therapy fixed that and I just

have to continue the exercises.

 

                                                                  Rochelle

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Hi ,

 

    Very possibly your knee is a separate issue. I do have lower back pain with

significant degenerative disc disease at 3 levels, bone spurring and stenosis,

but my knee pain was not from that.  I didn't have stabbing pain but my knees

did get very sore with any activity. I went to an orthopedist, who diagnosed

patellar syndrome--my upper leg muscles were weak, especially the inner thigh

muscles and the outer thigh muscles were spasming, pulling the knee caps more to

the outside of my leg. The displaced knee caps were causing the pain and

grinding sounds when I flexed my knees. Physical therapy fixed that and I just

have to continue the exercises.

 

                                                                  Rochelle

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