Guest guest Posted May 31, 2002 Report Share Posted May 31, 2002 In a message dated 5/31/02 2:58:14 PM, writes: << On the Ornish program triglycerides have been known to double or tipple (mine were 229 on Ornish) and HDL dramatically lower (mine was as low as 18). Now my triglycerides are 63 and my HDL is 42. >> Same basic thing happened to me -- now that I eat lots more fat, especially saturated, my HDL has climbed to 75 and my TGs to 56. My LDL has stayed the same. After having read the The Cholesterol Myths however I'm not convinced that any of these numbers matter all that much. Namaste, Liz Quote Link to comment Share on other sites More sharing options...
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