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I keep my broth going for 2-3 days when I make chicken and beef broth. It is on

a very low simmer. The bones turn very soft. I can crumble them in my hands.

Shari

----- Original Message -----

From: calypso4444

Sent: Saturday, May 18, 2002 4:17 PM

Subject: broth question

I have made fish and chicken broth and let both go for 24 hrs. How

come they don't gell or even thicken like the book says? Should I

give it more than 24 hours? How high do you have the temp while

cooking it for a while? Should it be bubbling a bit or should it

just stay hot without bubbling? I really appreciate some advice.

Rebekah

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> I keep my broth going for 2-3 days when I make chicken and beef

broth. It is on a very low simmer. The bones turn very soft. I can

crumble them in my hands.

> Shari

> ----- Original Message -----

> From: calypso4444

> @y...

> Sent: Saturday, May 18, 2002 4:17 PM

> Subject: broth question

>

>

> I have made fish and chicken broth and let both go for 24 hrs.

How

> come they don't gell or even thicken like the book says? Should

I

> give it more than 24 hours? How high do you have the temp while

> cooking it for a while? Should it be bubbling a bit or should it

> just stay hot without bubbling? I really appreciate some advice.

>

> Rebekah

Hi,

I simmer beef or chicken stock for 3 days. It will gel if chicken

feet are added to the chicken broth or a calves foot are added to the

beef broth. I have ocassionally had beef broth which gelled without

adding a calves hoof. Sally suggests both of these optional items in

NT. Gelatin may be added later to thicken reduction sauces.

Personally I prefer arrowroot as a thickener. Gelatin contains

naturally occurring MSG and I figure the less MSG the better.

My sister was recently in New York city and had an incredible dinner

at a fancy restaurant. There were many reduction sauces used at the

meal, which of course, all began with stocks.

Sally and leads us down a gourmet path to delicious foods and

better health. I am grateful.

Enjoy those stocks,

Sheila

>

>

>

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Guest guest

> I have made fish and chicken broth and let both go for 24 hrs.

How

> come they don't gell or even thicken like the book says?

I've never made fish stock, but make chicken stock often. Mine

usually doesn't gell very well when I cook it for 24-36 hours, it

does thicken upon cooling but is still runny. However, I made an

interesting discovery once. I don't remember exactly why now,

but I took out some of the liquid after the stock had been going

for about 6 hours, and I put that liquid I removed in the fridge in a

jar. When it cooled, it was chicken jell-o. Much thicker than my

stock had ever come out after cooking for the longer periods,

using the same chicken source (although it was lighter in color

and flavor than the stock that goes for a longer time), and the

remainder of that same batch that I continued to cook didn't gell

as well as what I took out earlier. Then not too long after that, I

heard or read somewhere that prolonged cooking periods can

cause gelatin to break down and not gell any more (I think it was

on a cooking show on TV). Maybe if you have chicken feet to add

to the stock, it will still gell well after cooking for a day or more. I

don't know what impact this all has on the nutritional qualities of

the gelatin in the stock I make, but I thought it was interesting

that it was so different. I don't very often get pastured chicken,

and most of the time I'm using organic, " free-range " commercial

chickens, which I know aren't truly free-range, and unfortunately

are vegetarian and not allowed to forage, but they're a far sight

better than the average grocery-store chicken.

> How high do you have the temp while

> cooking it for a while? Should it be bubbling a bit or should it

> just stay hot without bubbling? I really appreciate some advice.

I use the lowest heat possible. If on the stovetop, I put the flame

as low as it will go without going out, but usually I use the crock

pot on the low setting. It usually doesn't bubble at all with either

method.

Aubin

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  • 3 years later...
Guest guest

Gail, there is a beef broth recipe in NT. Don't have my book here to give you

the page #, but I know it's there.

Kris

Broth question

Hello,

I have looked through the NT book for a beef broth recipe but cannot

find one. I looked at the WAP site and again cannot find any recipe.

There are many articles about the benefits of broth but no specifics

about how to make it. I would like to see instructions from NT or WAP

since any recipe that I can get from anopther souce might not have

beneficial food prep techniques that WAP might have. Does the book or

the site have recipe and how do the list members feel about cow bones

when considering mad cow? We already avoid fish because of

contamination.

Thanks,

Gail

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