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Does anybody know if we should be taking CO Q-10 and if yes, why?

Below is what I got off the internet real quick. It won't do anything for h=

ep c but is good for your cardiovascular function, is a good antioxident. M=

ost importantly is it's essential to the production of energy by almost eve=

ry cell in the body. That's it's main function the mitocandria of the cells=

...=A0Just in case you read on the internet to buy the " UBIQUINOL " version i=

nstead of regular co-q-10 I want to tell you don't. It is extremely more ex=

pensive. CO-q-10 turnes into ubiquenol in the body. No need to spend a fort=

une on regular ubiquenol.

Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the=

basic functioning of cells. CoQ10 levels are reported to decrease with age=

and to be low in patients with some chronic diseases such as heart conditi=

ons, muscular dystrophies, Parkinson's disease, cancer, diabetes, and HIV/A=

IDS. Some prescription drugs may also lower CoQ10 levels.Levels of CoQ10 in=

the body can be increased by taking CoQ10 supplements, although it is not =

clear that replacing " low CoQ10 " is beneficial.CoQ10 has been used, recomme=

nded, or studied for numerous conditions, but remains controversial as a tr=

eatment in many areas.

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