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explained -light therapy

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,

Some people experience depression and sadness during the winter because

the days are so short, darkness comes early and there's not much sun.

This is not necessarily a CMT issue, although some CMT persons to suffer

from this. There is a special light to sit under for a certain period of

time that helps with mood. For further info, try a good search engine

such as dogpile.com for 'seasonal affective disorder'.

~G

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