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atucker2567@... wrote:

Great Advice Alan, - " As you live and work, pace yourself and if it

> hurts, don't do it, either in work or play " .

I am 49 and working for myself and physically active, (no marathons,lol

but gardening again, yoga, swimming when I can, etc) although due to

some 'natural aging' I have had back problems, NON-CMT related. Like

said in the last newsletter, we cannot blame everything on CMT.

Aging is natural for anyone, not just CMTers. I am in better shape now

since I learned to manage my CMT than ever before. It is real important

to learn to manage uncertainty and be flexible with plans. ~ G

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How do I delete getting the emails ?

>

>

> atucker2567@... wrote:

>

> Great Advice Alan, - " As you live and work, pace yourself and if it

> > hurts, don't do it, either in work or play " .

>

> I am 49 and working for myself and physically active, (no marathons,lol

> but gardening again, yoga, swimming when I can, etc) although due to

> some 'natural aging' I have had back problems, NON-CMT related. Like

> said in the last newsletter, we cannot blame everything on CMT.

> Aging is natural for anyone, not just CMTers. I am in better shape now

> since I learned to manage my CMT than ever before. It is real important

> to learn to manage uncertainty and be flexible with plans. ~ G

>

> Foundation: http://www..org

>

>

>

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