Cardiovascular exercise - Thanks..

[Guest guest]

Thanks for all of your replies about exercise.

I don't mean to be negative, but I'm not sure if I'll be able to

follow many of these suggestions any time soon. I have graduated

from grad school and am no longer eligible for student discounts. In

addition, I have checked with the Y's and local pools and the places

that offer the type of swimming that would be best for me, provide

these classes during the workday while I am at work. Swimming IS

great but unless I hit the lotto, I think I'll have to wait for

Memorial Day when my apartment's pool reopens.

I also have tried an Eliptical trainer and noticed that you can

go backwards on it too! I think this would be great but I will have

to wait a bit due to finances.

I think that I will continue to ride the Airdyne bike despite

how it may affect my balance. I realy hate having bad balance but

I've noticed that my balance seems BETTER after riding the bike, most

likely because my circulation seems better. I will also continue to

do the stretching.

Thanks again for all the great replies.

Marti