Guest guest Posted August 19, 2009 Report Share Posted August 19, 2009 Hi is it ? I'm from Ohio and know it's kinda difficult to find a good doctor willing to take the time to deal with pain issues as well as try to find a proper diagnosis. It may take some time to find the right doctor then again you might find one who is very willing and able to deal with chronic pain. I was never so lucky but someone out there may be able to guide you in the right direction privately if they know what city you are nearest to. If you have insurance and even if you don't, your income may qualify you for free meds from the pharmaceutical companies. Become more informed so when you talk to the doctor they will understand your situation and be able to help prescribe meds you can get and afford. Most generics are very affordable. Doctors offices often have samples of new medications they can give you to try. It may take some time to find what works best for you. Pain medications you must get from the pharmacy with a prescription. If you've never taken any and don't know what might help you might not want to pay for a full prescription but make sure your doctor is aware because they don't write these prescriptions lightly and if they write for a 2 week or 30 day supply, most likely you won't be able to get another till that time is up. Call pharmacies for pricing before you get any prescription filled. You will be amazed at the differences. Some of my meds are cheaper to pay for using the pharmacy plans than if I were to use my prescription insurance. I do hope you find some relief. Have you tried the simple things like hot soaks in the tub, hot or cold packs? Jennette ________________________________ From: angelawildcat24 <angelawildcat24@...> neck pain Sent: Wednesday, August 19, 2009 4:12:59 PM Subject: hi! ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. <!-- #ygrp-mkp{ border:1px solid #d8d8d8;font-family:Arial;margin:14px 0px;padding:0px 14px;} #ygrp-mkp hr{ border:1px solid #d8d8d8;} #ygrp-mkp #hd{ color:#628c2a;font-size:85%;font-weight:bold;line-height:122%;margin:10px 0px;} #ygrp-mkp #ads{ margin-bottom:10px;} #ygrp-mkp .ad{ padding:0 0;} #ygrp-mkp .ad a{ color:#0000ff;text-decoration:none;} --> <!-- #ygrp-sponsor #ygrp-lc{ font-family:Arial;} #ygrp-sponsor #ygrp-lc #hd{ margin:10px 0px;font-weight:bold;font-size:78%;line-height:122%;} #ygrp-sponsor #ygrp-lc .ad{ margin-bottom:10px;padding:0 0;} --> <!-- #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean, sans-serif;} #ygrp-mlmsg table {font-size:inherit;font:100%;} #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica, clean, sans-serif;} #ygrp-mlmsg pre, code {font:115% monospace;} #ygrp-mlmsg * {line-height:1.22em;} #ygrp-text{ font-family:Georgia; } #ygrp-text p{ margin:0 0 1em 0;} dd.last p a { font-family:Verdana;font-weight:bold;} #ygrp-vitnav{ padding-top:10px;font-family:Verdana;font-size:77%;margin:0;} #ygrp-vitnav a{ padding:0 1px;} #ygrp-mlmsg #logo{ padding-bottom:10px;} #ygrp-reco { margin-bottom:20px;padding:0px;} #ygrp-reco #reco-head { font-weight:bold;color:#ff7900;} #reco-category{ font-size:77%;} #reco-desc{ font-size:77%;} #ygrp-vital a{ text-decoration:none;} #ygrp-vital a:hover{ text-decoration:underline;} #ygrp-sponsor #ov ul{ padding:0 0 0 8px;margin:0;} #ygrp-sponsor #ov li{ list-style-type:square;padding:6px 0;font-size:77%;} #ygrp-sponsor #ov li a{ text-decoration:none;font-size:130%;} #ygrp-sponsor #nc{ background-color:#eee;margin-bottom:20px;padding:0 8px;} #ygrp-sponsor .ad{ padding:8px 0;} #ygrp-sponsor .ad #hd1{ font-family:Arial;font-weight:bold;color:#628c2a;font-size:100%;line-height:122%\ ;} #ygrp-sponsor .ad a{ text-decoration:none;} #ygrp-sponsor .ad a:hover{ text-decoration:underline;} #ygrp-sponsor .ad p{ margin:0;font-weight:normal;color:#000000;} o{font-size:0;} ..MsoNormal{ margin:0 0 0 0;} #ygrp-text tt{ font-size:120%;} blockquote{margin:0 0 0 4px;} ..replbq{margin:4;} dd.last p span { margin-right:10px;font-family:Verdana;font-weight:bold;} dd.last p span.yshortcuts { margin-right:0;} div.photo-title a, div.photo-title a:active, div.photo-title a:hover, div.photo-title a:visited { text-decoration:none;} div.file-title a, div.file-title a:active, div.file-title a:hover, div.file-title a:visited { text-decoration:none;} #ygrp-msg p#attach-count { clear:both;padding:15px 0 3px 0;overflow:hidden;} #ygrp-msg p#attach-count span { color:#1E66AE;font-weight:bold;} div#ygrp-mlmsg #ygrp-msg p a span.yshortcuts { font-family:Verdana;font-size:10px;font-weight:normal;} #ygrp-msg p a { font-family:Verdana;} #ygrp-mlmsg a { color:#1E66AE;} div.attach-table div div a { text-decoration:none;} div.attach-table { width:400px;} --> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2009 Report Share Posted August 19, 2009 Hi is it ? I'm from Ohio and know it's kinda difficult to find a good doctor willing to take the time to deal with pain issues as well as try to find a proper diagnosis. It may take some time to find the right doctor then again you might find one who is very willing and able to deal with chronic pain. I was never so lucky but someone out there may be able to guide you in the right direction privately if they know what city you are nearest to. If you have insurance and even if you don't, your income may qualify you for free meds from the pharmaceutical companies. Become more informed so when you talk to the doctor they will understand your situation and be able to help prescribe meds you can get and afford. Most generics are very affordable. Doctors offices often have samples of new medications they can give you to try. It may take some time to find what works best for you. Pain medications you must get from the pharmacy with a prescription. If you've never taken any and don't know what might help you might not want to pay for a full prescription but make sure your doctor is aware because they don't write these prescriptions lightly and if they write for a 2 week or 30 day supply, most likely you won't be able to get another till that time is up. Call pharmacies for pricing before you get any prescription filled. You will be amazed at the differences. Some of my meds are cheaper to pay for using the pharmacy plans than if I were to use my prescription insurance. I do hope you find some relief. Have you tried the simple things like hot soaks in the tub, hot or cold packs? Jennette ________________________________ From: angelawildcat24 <angelawildcat24@...> neck pain Sent: Wednesday, August 19, 2009 4:12:59 PM Subject: hi! ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. <!-- #ygrp-mkp{ border:1px solid #d8d8d8;font-family:Arial;margin:14px 0px;padding:0px 14px;} #ygrp-mkp hr{ border:1px solid #d8d8d8;} #ygrp-mkp #hd{ color:#628c2a;font-size:85%;font-weight:bold;line-height:122%;margin:10px 0px;} #ygrp-mkp #ads{ margin-bottom:10px;} #ygrp-mkp .ad{ padding:0 0;} #ygrp-mkp .ad a{ color:#0000ff;text-decoration:none;} --> <!-- #ygrp-sponsor #ygrp-lc{ font-family:Arial;} #ygrp-sponsor #ygrp-lc #hd{ margin:10px 0px;font-weight:bold;font-size:78%;line-height:122%;} #ygrp-sponsor #ygrp-lc .ad{ margin-bottom:10px;padding:0 0;} --> <!-- #ygrp-mlmsg {font-size:13px;font-family:arial, helvetica, clean, sans-serif;} #ygrp-mlmsg table {font-size:inherit;font:100%;} #ygrp-mlmsg select, input, textarea {font:99% arial, helvetica, clean, sans-serif;} #ygrp-mlmsg pre, code {font:115% monospace;} #ygrp-mlmsg * {line-height:1.22em;} #ygrp-text{ font-family:Georgia; } #ygrp-text p{ margin:0 0 1em 0;} dd.last p a { font-family:Verdana;font-weight:bold;} #ygrp-vitnav{ padding-top:10px;font-family:Verdana;font-size:77%;margin:0;} #ygrp-vitnav a{ padding:0 1px;} #ygrp-mlmsg #logo{ padding-bottom:10px;} #ygrp-reco { margin-bottom:20px;padding:0px;} #ygrp-reco #reco-head { font-weight:bold;color:#ff7900;} #reco-category{ font-size:77%;} #reco-desc{ font-size:77%;} #ygrp-vital a{ text-decoration:none;} #ygrp-vital a:hover{ text-decoration:underline;} #ygrp-sponsor #ov ul{ padding:0 0 0 8px;margin:0;} #ygrp-sponsor #ov li{ list-style-type:square;padding:6px 0;font-size:77%;} #ygrp-sponsor #ov li a{ text-decoration:none;font-size:130%;} #ygrp-sponsor #nc{ background-color:#eee;margin-bottom:20px;padding:0 8px;} #ygrp-sponsor .ad{ padding:8px 0;} #ygrp-sponsor .ad #hd1{ font-family:Arial;font-weight:bold;color:#628c2a;font-size:100%;line-height:122%\ ;} #ygrp-sponsor .ad a{ text-decoration:none;} #ygrp-sponsor .ad a:hover{ text-decoration:underline;} #ygrp-sponsor .ad p{ margin:0;font-weight:normal;color:#000000;} o{font-size:0;} ..MsoNormal{ margin:0 0 0 0;} #ygrp-text tt{ font-size:120%;} blockquote{margin:0 0 0 4px;} ..replbq{margin:4;} dd.last p span { margin-right:10px;font-family:Verdana;font-weight:bold;} dd.last p span.yshortcuts { margin-right:0;} div.photo-title a, div.photo-title a:active, div.photo-title a:hover, div.photo-title a:visited { text-decoration:none;} div.file-title a, div.file-title a:active, div.file-title a:hover, div.file-title a:visited { text-decoration:none;} #ygrp-msg p#attach-count { clear:both;padding:15px 0 3px 0;overflow:hidden;} #ygrp-msg p#attach-count span { color:#1E66AE;font-weight:bold;} div#ygrp-mlmsg #ygrp-msg p a span.yshortcuts { font-family:Verdana;font-size:10px;font-weight:normal;} #ygrp-msg p a { font-family:Verdana;} #ygrp-mlmsg a { color:#1E66AE;} div.attach-table div div a { text-decoration:none;} div.attach-table { width:400px;} --> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Dear , You have a lot of stuff going on. I'm wondering if you have some underlying condition that is causing all these symptoms. Has anyone in your family ever been diagnosed as having Ehlers-Danlos Syndrome, which is a hereditary looseness of the joints, especially in women, that causes joint and muscle pain, dislocation of joints (like ankle, hip and back), early arthritis and also stomach and intestinal problems.(Signs of Ehlers-Danlos include very soft, fragile skin and hypermobile finger joints.) To diagnose and treat this you would need to see a medical doctor. The treatment would be physical therapy to strengthen muscles to stabilize joints and pain medication. There are also meds to help the stomach and intestinal complications. Another possibilty is a rheumatic condition, but I don't think the loose joints would be a feature of something like rheumatoid arthritis. Rochelle > > ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Dear , You have a lot of stuff going on. I'm wondering if you have some underlying condition that is causing all these symptoms. Has anyone in your family ever been diagnosed as having Ehlers-Danlos Syndrome, which is a hereditary looseness of the joints, especially in women, that causes joint and muscle pain, dislocation of joints (like ankle, hip and back), early arthritis and also stomach and intestinal problems.(Signs of Ehlers-Danlos include very soft, fragile skin and hypermobile finger joints.) To diagnose and treat this you would need to see a medical doctor. The treatment would be physical therapy to strengthen muscles to stabilize joints and pain medication. There are also meds to help the stomach and intestinal complications. Another possibilty is a rheumatic condition, but I don't think the loose joints would be a feature of something like rheumatoid arthritis. Rochelle > > ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Dear , You have a lot of stuff going on. I'm wondering if you have some underlying condition that is causing all these symptoms. Has anyone in your family ever been diagnosed as having Ehlers-Danlos Syndrome, which is a hereditary looseness of the joints, especially in women, that causes joint and muscle pain, dislocation of joints (like ankle, hip and back), early arthritis and also stomach and intestinal problems.(Signs of Ehlers-Danlos include very soft, fragile skin and hypermobile finger joints.) To diagnose and treat this you would need to see a medical doctor. The treatment would be physical therapy to strengthen muscles to stabilize joints and pain medication. There are also meds to help the stomach and intestinal complications. Another possibilty is a rheumatic condition, but I don't think the loose joints would be a feature of something like rheumatoid arthritis. Rochelle > > ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2009 Report Share Posted August 20, 2009 Dear , You have a lot of stuff going on. I'm wondering if you have some underlying condition that is causing all these symptoms. Has anyone in your family ever been diagnosed as having Ehlers-Danlos Syndrome, which is a hereditary looseness of the joints, especially in women, that causes joint and muscle pain, dislocation of joints (like ankle, hip and back), early arthritis and also stomach and intestinal problems.(Signs of Ehlers-Danlos include very soft, fragile skin and hypermobile finger joints.) To diagnose and treat this you would need to see a medical doctor. The treatment would be physical therapy to strengthen muscles to stabilize joints and pain medication. There are also meds to help the stomach and intestinal complications. Another possibilty is a rheumatic condition, but I don't think the loose joints would be a feature of something like rheumatoid arthritis. Rochelle > > ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 flexireal, sommoa, fentaly, perctsett baicly its a tril and error type deal From: angelawildcat24 <angelawildcat24@...> Subject: hi! neck pain Date: Wednesday, August 19, 2009, 4:12 PM Â ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 flexireal, sommoa, fentaly, perctsett baicly its a tril and error type deal From: angelawildcat24 <angelawildcat24@...> Subject: hi! neck pain Date: Wednesday, August 19, 2009, 4:12 PM Â ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 flexireal, sommoa, fentaly, perctsett baicly its a tril and error type deal From: angelawildcat24 <angelawildcat24@...> Subject: hi! neck pain Date: Wednesday, August 19, 2009, 4:12 PM Â ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 flexireal, sommoa, fentaly, perctsett baicly its a tril and error type deal From: angelawildcat24 <angelawildcat24@...> Subject: hi! neck pain Date: Wednesday, August 19, 2009, 4:12 PM Â ~Hi~~ I am a new member, and wanted to say Hello. I am 37 yrs old, female living in ohio. I am always in pain, due to three henanted disks. One in neck, between shoulders and the other in tail bone L2. My L2 is twisted to the left and there is no cushion left. I also have celiac disease( allergic to wheat and flour) and just digonoised in April of having pre cancerous cells.Tuesday I popped mu hip out of place again and my ankels are swollen, and brusied. My knee and shoulder hurts.I am so stiff in morning that I can not move very well due to pain and atheritis. I go to the chriopracter when I am really bad, because I can not really afford it:( I think I am just going to have to break down and go to the dr. Can everyone tell me what is the best meds that works for you, for pain, arthiritis, and surgerys etc. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2009 Report Share Posted September 18, 2009 Hey Patti! Welcome! We haven't been very active for awhile, but if you have any questions, please ask and feel free to browse our past discussions. Mike MT Hi! Hi, I would like to join the chondromalacia group! Thanks! Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2010 Report Share Posted November 16, 2010 Hi! I joined, but didn't see a link as to how to get the device plans. Olivia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2010 Report Share Posted November 17, 2010 the photos for godzilla are all in some other order, I tried rearranging them but it keeps messing up the order. You can see how it is done, even it it's not in perfect steps. I was only able to change one photo position at a time and they all went back again...frustrating. oh well, it really is easy to see how to make the unit.. bG > > > > Hi! I joined, but didn't see a link as to how to get the device plans. > > Olivia > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2010 Report Share Posted November 18, 2010 BG, How about just inserting numbers on the supposed sequence, then it will be up to us to go from step to step following numerical order. That would truly be helpful. Thanks. > > > > > > Hi! I joined, but didn't see a link as to how to get the device plans. > > > Olivia > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2011 Report Share Posted February 26, 2011 Hi ,  Welcome to the group. Hopefully the monitoring will be resolved soon.  I am so happy for your success. Thank you so much for sharing it with us. You are wonderful!  Take good care, Rashelle From: Cleary <lindacleary@...> Subject: Hi! LifeLift Date: Saturday, February 19, 2011, 6:19 AM  Hi everyone! I posted a message for the group and it's not showing up. Hope everything is working ok! The message was that I am praying for all those requesting it. Also that I have lost 25 pounds so far using the breathing techniques. i love it! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2011 Report Share Posted February 26, 2011 Welcome!! God's Blessings Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2 http://bluestarmomssew.com The opinions reflected above are strictly my own and in no way reflect the views of Bue Star Mothers or Proud Military Moms. From: family_hearth Sent: Wednesday, February 16, 2011 7:54 AM LifeLift Subject: Hi! I have been lurking around here for quite some time. I enjoy reading the group messages every day and I am praying as well for all those who are in need of prayer in this group. Just wanted to share my success: I have lost 25 pounds since last July and only need to lose about 5 or 10 more. I feel like a new person and I love doing life lift because it doesn't put any stress on my joints- which was my greatest excuse for not exercising. Not really an excuse though- because before I started life lift I always injured myself! My waist was almost 40 inches and now it's 32. Here's something I just learned from Dr. Oz- your waist should never be over 1/2 of your height in inches. For instance- I'm 64 inches tall and 32 is exactly half of that, so I'm in the clear. I would like to lose a couple more inches though, just to be really healthy. Keep up the good work everyone! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2011 Report Share Posted February 27, 2011 You're doing great !!!! Liz----- Hi! Date: Wed, 16 Feb 2011 13:54:50 -0000 I have been lurking around here for quite some time. I enjoy reading the group messages every day and I am praying as well for all those who are in need of prayer in this group. Just wanted to share my success: I have lost 25 pounds since last July and only need to lose about 5 or 10 more. I feel like a new person and I love doing life lift because it doesn't put any stress on my joints- which was my greatest excuse for not exercising. Not really an excuse though- because before I started life lift I always injured myself! My waist was almost 40 inches and now it's 32. Here's something I just learned from Dr. Oz- your waist should never be over 1/2 of your height in inches. For instance- I'm 64 inches tall and 32 is exactly half of that, so I'm in the clear. I would like to lose a couple more inches though, just to be really healthy. Keep up the good work everyone! ____________________________________________________________ Enter to WIN... a 7 to10 Day Europe cruise for two with Holland America Cruise Line! http://thirdpartyoffers.juno.com/TGL3141/4d69a6488dee44c8619st06duc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2011 Report Share Posted February 27, 2011 Hi , welcome to the group. This message along with your other one just showed up in my e-mail. It seems like sometimes I get messages later. I don't know if it's att or what. Anyway glad to have you with us and it sounds like you are doing great! This group is really inspiring and I hope you enjoy it. Keep up the good work! Chris ________________________________ From: Cleary <lindacleary@...> LifeLift Sent: Sat, February 19, 2011 8:19:55 AM Subject: Hi!  Hi everyone! I posted a message for the group and it's not showing up. Hope everything is working ok! The message was that I am praying for all those requesting it. Also that I have lost 25 pounds so far using the breathing techniques. i love it! Quote Link to comment Share on other sites More sharing options...
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