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Re: My herbs list

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Also ozonated water??? what is this?

@y..., " Patty " <faussettdp@m...> wrote:

> Hi e,

> I finally got together my list of herbs and supplements that I am

taking regulary, since you asked. This list will seem daunting, I

know. I encourage you to get a good book on the value of herbs, and

perhaps look into this as a treatment form that you can try. I have

been pleased with my experiences with herbs, as has my husband. A

book I like is called " Holistic Herbal " by Hoffman.

>

> Mornings on an empty stomach, I take:

> One quart ozonated water, followed 20 minutes later by

> 2 Transfer Factor Plus (you can see info about this on Dr. Kolb's

website www.plastikos.com, or do any search on the Internet with

these words.)

>

> Before or after breakfast, I take these supplements:

> 1 Betaine Hydrochloride (HCl Plus)

> 1 Inositol (500 mg)

> 1 DHEA with MexiYam (25 mg)

> 1 selenium (200 mcg)

> 1 Folic Acid (800 mcg)

> 2 Vitamin E (400 IU each)

> 1 Egoloid Mesylates

> 1 Methylcobalamin (Vit B12, 1000 mcg)

> 1 5-Hydroxy-Tryptophan

> 2 AIM Prepzymes

> 1 Bromelain (1000 mg)

> Just added alpha lipoic acid, (100 mg)

>

> Between meals, I take:

> 1 Biotin, 5 mg (to fight yeast)

> Acidophilus (to fight yeast)

>

> I take these supplements three times a day with meals:

> 2 Vitamin C (500 mg each)

> 1 Molybdenum (250 mcg each)

> 3 Caprylic Acid (for a total of 3, 245 mg daily) to fight yeast

>

> And finally, I take these herbs 3 X a day with meals:

> 1 Milk Thistle (for liver)

> 2 Dong Quai (for hormone balancing)

> 2 Damiana (for hormone balancing)

> 1 Grape Seed Extract (anti-oxidant)

> 3 Licorice (adrenal function)

> 3 Siberian Ginseng (adrenal function)

> 2 Ginger Root (anti-inflammatory)

> 1 Gingko Biloba (brain function)

> 2 Olive Leaf Extract (anti-viral)

> 2 Wild Yam (breast health)

> 2 Fennel (breast health)

> 2 Saw Palmetto Berries (breast health)

> 3 Fenugreek (breast health)

>

> There's others that I have taken for various other problems, such

as kidney infections or cystitis. For kidney health, I take parsley

root, juniper berry, marshmallow root, gravel root, Uva Ursi, Ginger

root, and Goldenseal, sometimes in a tea, often in pills. (Dr.

's line has some good herb blends). I have also taken

calcium/magnesium, CoQ10, P5P, which is a highly absorbable form of

B6, B complex, pantothenic acid, zinc, manganese, Vitamin D, and so

much other junk that I finally just got sick of it all and stopped

for awhile! I think I stopped for about 4 months or so. I do still

get sick of taking pills, but I also think they have helped

tremendously in the last few months, since adding the herbs.

> Patty

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I am wondering what exactly is transfer factor plus??????

In @y..., " Patty " <faussettdp@m...> wrote:

> Hi e,

> I finally got together my list of herbs and supplements that I am

taking regulary, since you asked. This list will seem daunting, I

know. I encourage you to get a good book on the value of herbs, and

perhaps look into this as a treatment form that you can try. I have

been pleased with my experiences with herbs, as has my husband. A

book I like is called " Holistic Herbal " by Hoffman.

>

> Mornings on an empty stomach, I take:

> One quart ozonated water, followed 20 minutes later by

> 2 Transfer Factor Plus (you can see info about this on Dr. Kolb's

website www.plastikos.com, or do any search on the Internet with

these words.)

>

> Before or after breakfast, I take these supplements:

> 1 Betaine Hydrochloride (HCl Plus)

> 1 Inositol (500 mg)

> 1 DHEA with MexiYam (25 mg)

> 1 selenium (200 mcg)

> 1 Folic Acid (800 mcg)

> 2 Vitamin E (400 IU each)

> 1 Egoloid Mesylates

> 1 Methylcobalamin (Vit B12, 1000 mcg)

> 1 5-Hydroxy-Tryptophan

> 2 AIM Prepzymes

> 1 Bromelain (1000 mg)

> Just added alpha lipoic acid, (100 mg)

>

> Between meals, I take:

> 1 Biotin, 5 mg (to fight yeast)

> Acidophilus (to fight yeast)

>

> I take these supplements three times a day with meals:

> 2 Vitamin C (500 mg each)

> 1 Molybdenum (250 mcg each)

> 3 Caprylic Acid (for a total of 3, 245 mg daily) to fight yeast

>

> And finally, I take these herbs 3 X a day with meals:

> 1 Milk Thistle (for liver)

> 2 Dong Quai (for hormone balancing)

> 2 Damiana (for hormone balancing)

> 1 Grape Seed Extract (anti-oxidant)

> 3 Licorice (adrenal function)

> 3 Siberian Ginseng (adrenal function)

> 2 Ginger Root (anti-inflammatory)

> 1 Gingko Biloba (brain function)

> 2 Olive Leaf Extract (anti-viral)

> 2 Wild Yam (breast health)

> 2 Fennel (breast health)

> 2 Saw Palmetto Berries (breast health)

> 3 Fenugreek (breast health)

>

> There's others that I have taken for various other problems, such

as kidney infections or cystitis. For kidney health, I take parsley

root, juniper berry, marshmallow root, gravel root, Uva Ursi, Ginger

root, and Goldenseal, sometimes in a tea, often in pills. (Dr.

's line has some good herb blends). I have also taken

calcium/magnesium, CoQ10, P5P, which is a highly absorbable form of

B6, B complex, pantothenic acid, zinc, manganese, Vitamin D, and so

much other junk that I finally just got sick of it all and stopped

for awhile! I think I stopped for about 4 months or so. I do still

get sick of taking pills, but I also think they have helped

tremendously in the last few months, since adding the herbs.

> Patty

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