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Multi Vitamin

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At 06:04 PM 3/12/2008, you wrote:

>Hi,

>I know there has been some mention of appropriate multi vitamins to

>give toddlers, hoping I can get some more info.

>

>I have a one year old, and her doc just prescribed a multi with

>flouride. I don't know enough about the pros and cons of flouride, so

>not sure if I want to give her that multi.

It is hard because children and adults probably need something

individualized and that isn't easy to do without seeing a

practitioner who can test for what they need

Here is the danger of fluoride info on my webpage

http://www.wellwithin1.com/fluoride.htm

Thanks

sheri

>Can anyone help clarify things for me? And, if so, suggest an

>alternative if one is needed?

>

>Thanks,

>Molly

>

>

>

>

>

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We don't do extra fluoride. We can't do much about the water at daycare,

but we have a reverse-osmosis filter. Fluoride doesn't need to be taken

internally. It's really only useful topically (like on a toothbrush). It

always boggles my mind that drs will prescribe fluoride, when toothpaste

tubes have huge warnings about not letting children under 6 swallow even

a pea-sized amount. Here's more about Fl:

http://www.fluoridealert.org/

We have an Elephant Pharmacy, and they sell numerous vitamins for

children. It's harder to find vitamins for kids under age 2. Really,

they don't need them so much. I like Jack (2) to have the extra Vitamin

C. I asked the pharmacist at Elephant Pharm and she directed me. I

recommend going to a store like that.

Sorry if this wasn't much help.

~Robyn

Molly wrote:

>

> Hi,

> I know there has been some mention of appropriate multi vitamins to

> give toddlers, hoping I can get some more info.

>

> I have a one year old, and her doc just prescribed a multi with

> flouride. I don't know enough about the pros and cons of flouride, so

> not sure if I want to give her that multi.

>

> Can anyone help clarify things for me? And, if so, suggest an

> alternative if one is needed?

>

> Thanks,

> Molly

>

>

--

Robyn

robyn@... <mailto:%20robyn@...>

http://www.rmcsquared.net/

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Definitely don't do the fluoride. And I would check on the " why " of

giving vitamins.

Always look at food-based vitamins - they are much more expensive, but

more readily absorbed by the body. Synthetic vitamins may be cheap but

they're useless and often dangerous. I think one good choice is

Floradix - liquid vitamin supplement. You can mix it with juice - I

think it has herbs and other things in it too. Much info there if you

Google it.

HTH,

Magda

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