Guest guest Posted December 14, 2007 Report Share Posted December 14, 2007 The B Complex vitamins and trace minerals Magnesium and Calcium have worked for me and there is some limited number of studies highlighting B6 and Magnesium, but I found that the complex is needed. A good technical review of this data is presented by Dr.Alan Gaby,MD one of the best known and widely publshed alternative doctors. Full text of Gaby Study _http://www.thorne.com/altmedrev/.fulltext/12/1/9.pdf_ (http://www.thorne.com/altmedrev/.fulltext/12/1/9.pdf) **************************************See AOL's top rated recipes (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 I am currently just taking extra B6,for amino acid metabolism,and bioavailabilty,but I am learning the whole B complex has remarkable benefits for the brain.In both seizure disorders,AIDS,and autoimmune diseases,neurodegeneration can be a big problem.I had gone through a terrible period of it,that lasted almost two years,and it was the aminos,and a postinfection autoimmune brain realignment that finally cleared it up. That said,I toss this out,in case anybody has to deal with this in the future. http://www.nexusmagazine.com/articles/B12%20and%20Alzheimers%20Disease.html > > The B Complex vitamins and trace minerals Magnesium and Calcium have worked > for me and there is some limited number of studies highlighting B6 and > Magnesium, but I found that the complex is needed. A good technical review of this > data is presented by Dr.Alan Gaby,MD one of the best known and widely > publshed alternative doctors. > Full text of Gaby Study > _http://www.thorne.com/altmedrev/.fulltext/12/1/9.pdf_ (http://www.thorne.com/altmedrev/.fulltext/12/1/9.pdf) > > > > **************************************See AOL's top rated recipes > (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004) > > > Quote Link to comment Share on other sites More sharing options...
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