Guest guest Posted October 6, 2006 Report Share Posted October 6, 2006 Hello , I have actually lose 81 lbs since May 2005, but 55 lbs of it since march 2006. I was doing the low carb diet, but right now I am doing the fat smash diet. I am on the phase 1 of the diet which is detox and have lost 2 lbs since wednesday. So I am hoping that the scale will continue to move downward. Jackie <6@...> wrote: Wow Jackie, 79 lbs since May? That is awesome! I started the SB diet today. I was not hungry at all. I cooked breakfast (which for me is a rare rare rare thing). Something I will probably have to get used to though. I just got back from walking around the track across the street. It took about 40 minutes. I was afraid I wasn't going to get my exercise in today, because today I have been so tired, but hubby suggested the walk. I am sure glad he did. from MO. Re: South Beach Diet Hello , I went to the dr. last Dec and my cholestrol was 247. They wanted me to take Lipator, I told him I refused. I never went and got the medicine. I went back to the dr in May and he recheck and it is down to 217 with diet. I have been dieting since last May and have lost 79lbs so far. I have about 60 more to go. Right now my weight is 194.5. It is hard work, and I want you to know that if you lose weight it will help bring down those numbers. I have been following a low-carb diet and it seems to be working for me. I want to wish you the besh on the South beach and let you know I am here to support you in any way I can. jackie Jackie Wisocky http://jwisocky.avonrepresentative.com/ http://www.idealweightlossinc.com/cart/ How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2006 Report Share Posted October 6, 2006 In a message dated 10/6/2006 10:55:46 AM Pacific Standard Time, avonladync2003@... writes: I have actually lose 81 lbs since May 2005, but 55 lbs of it since march 2006. That's great Jackie - congrats, great job and keep up the good work. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2006 Report Share Posted October 7, 2006 Thanks !ABrite@... wrote: In a message dated 10/6/2006 10:55:46 AM Pacific Standard Time, avonladync2003 writes: I have actually lose 81 lbs since May 2005, but 55 lbs of it since march 2006. That's great Jackie - congrats, great job and keep up the good work. Jackie Wisocky http://jwisocky.avonrepresentative.com/ http://www.idealweightlossinc.com/cart/ How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2006 Report Share Posted November 21, 2006 Any one out there doing the South Beach Diet for seizures? Candie Quote Link to comment Share on other sites More sharing options...
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