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and Good Cheap Protein Re: Take supplements

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Hi Nan,

I removed nuts and seeds from my program a couple of months ago and announced it

on the group, but you may have missed it. : )

Cheers, Bee

>

> Hi Sharona,

<snip>

> Organic nuts can be eaten if bought raw and soaked then dried, per Bee's

instructions.

> Grains, Nuts, Seeds & Legumes Must Be Properly Prepared

> http://www.healingnaturallybybee.com/articles/foods18.php

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