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Dear Trishmor,

I agree with you that wheat grass juice tastes like something a human

being shouldn't drink BUT the benefits are great according to its

proponents. You have to drink lots of water when you use it straight

from the juicer. There is another option that I found in The Sprout

Garden book...that is to blend wheat grass sprouts and drink that mixed

with Rejuvelac or carrot juice. I use sprouts that are about 3 inches

long right out of my sprout tray.

I make the blender stuff and it doesn't taste as strange as the wheat

grass juice.

What's wrong with using the soil over your septic tank field? The

outflow from the tank is clean water if your tank system is working

properly. You can also grow sprouts in trays of soil and just clip them

off. Anyway,good sprouting and more important,good health!

TeeJay

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I've been making rejuvelac from Kamut. It is not

horrible. Sour but palatable. Also may I suggest you

mix your wheat grass juice with something tasty like

Kombucha tea? It's not too bad that way.

Marilyn

Message: 3

Date: Tue, 19 Feb 2002 23:31:03 -0000

From: " trishmor2489 " <moore@...>

Subject: Rejuvelac

Hi,

Thanks for thinking of me. I also read

that I could make

rejuvelac from soft wheat, but it sounds like such a

horrible drink,

l'm reluctant to try it. I have just jucied my first

batch of

wheatgrass, it is difficult enough to get down.

We rent land all over, it would difficult to keep an

eye on the

growth. My husband is not ready to try any of my

grass or sprouts.

Maybe if he sees a difference in me he will. I don't

even have a

garden spot as our house is in a bush lot surrounded

by large trees.

The only place would be over our spetic bed which I

have been not

wanting to do, so my eatible gardening goes on inside.

=====

" When our food refuse is discarded as waste,

the natural human nutrient cycle is broken,

creating problems such as pollution,

loss of soil fertility,

and abuse of our water resources. "

Learn how to safely compost human manure.

http://www.weblife.org/humanure/default.html

__________________________________________________

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Hi

I have not started growing wheat grass or Rejuvelac yet but am considering

it.

Two questions:

1. What's a good recipe for Rejuvelac (one that is not too fermented as I

have candida and so cannot tolerate a lot of fermented products)?

2. Below TeeJay mentions using a blender. Can wheatgrass be blended

successfully? Does it not blend well?

And my 3rd of two questions :-), is there a good way to kill the unwanted

bacteria on the seeds, or will that stop the fermentation of Rejuvelac?

Thanks

Stuart

> Dear Trishmor,

> I agree with you that wheat grass juice tastes like something a human

> being shouldn't drink BUT the benefits are great according to its

> proponents. You have to drink lots of water when you use it straight

> from the juicer. There is another option that I found in The Sprout

> Garden book...that is to blend wheat grass sprouts and drink that mixed

> with Rejuvelac or carrot juice. I use sprouts that are about 3 inches

> long right out of my sprout tray.

> I make the blender stuff and it doesn't taste as strange as the wheat

> grass juice.

>

> TeeJay

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Dear ,

I just had a nice cup of sprouted wheat grass that I blended with some

Rejuvelac. I just took the sprouts(about 3 inches long tray grown) and

chopped them into one inch pieces then put them in the blender and pulsed

them at low speed until they were liquid. Then I strained the liquid

through a medium mesh strainer and added Rejuvelac. Yummy!

Rejuvelac can be made very simply: Sprout wheat(hard or

soft),triticale(spelt),rye or barley then about the third day put two

cups in a pitcher with a cover, add three cups good water (distilled or

purified). Put it in a warm place(not over 80 F) and stir every hour or

so for about 8-10 hours. You will see the CO2 bubbles forming and that

means that fermentation has started. Drain that off and refrigerate for

drinking. Let the sprouts " breathe " for a few hours (3-4) and then add 3

cups of water. The second batch will be a little more fizzy and have a

pleasant mildly tart flavor after only 4-6 hours. From then on you can

repeat using the same sprouts for perhaps a week (I haven't gone that

long.)

You get a lot more information from Google by typing in Rejuvelac and

reading up on it.

TeeJay

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  • 5 years later...
Guest guest

Another thing you might check is why the Hippocrates Health Center in Florida

no longer recommends Rejuvelac and the answer back from the center in

michigan.........

<karen@...> wrote: Anyone making this regularly who can

give me any tips? It sounds simple,

but somehow mine keeps coming out wrong…

I live in Clearwater, FL -- I would love to know if anyone near me makes

this drink?

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4:08 PM

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Guest guest

This is not a safe drink to make. Hippocrates Institute stop making it a few

years back and I believe they helped invent it.

<karen@...> wrote: Anyone making this regularly who can

give me any tips? It sounds simple,

but somehow mine keeps coming out wrong…

I live in Clearwater, FL -- I would love to know if anyone near me makes

this drink?

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Checked by AVG Free Edition.

Version: 7.5.476 / Virus Database: 269.10.4/898 - Release Date: 7/12/2007

4:08 PM

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Guest guest

They didn't invent it. It is an age old custom, as old as any fermented

recipe you can think of... kimchi, kombucha... yogurt and cheese came much

later.

I went to Optimum Health Institue in Austin three years ago. They still

served it, but health people (FDA, AMA not sure which agency it was) was at

their a$$e$, looking for reasons to shut down their institution. Possibly,

they came up with a good excuse to ask them to stop making it. Just like an

excuse to pastuerize almonds.

,

Rejuvelac has to do a lot with the temperature, takes longer in colder

places and less time in warm temperatures.

1. Are you making it from sprouted or soaked berries?

2. Do you stir it atleast twice a day?

3. Do you keep it at a cool dry place, away from light?

It has a lemony taste, it doesn't taste great at first, you have to kinda

get used to it.

Riffat

" There is much to learn, and much to unlearn " --- Edgar Cayce

----Original Message Follows----

From: r M <richmermel@...>

Reply-

Subject: Re: Rejuvelac

Date: Fri, 13 Jul 2007 14:04:23 -0700 (PDT)

This is not a safe drink to make. Hippocrates Institute stop making it a few

years back and I believe they helped invent it.

<karen@...> wrote: Anyone making this regularly who can

give me any tips? It sounds simple,

but somehow mine keeps coming out wrong…

I live in Clearwater, FL -- I would love to know if anyone near me makes

this drink?

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.5.476 / Virus Database: 269.10.4/898 - Release Date: 7/12/2007

4:08 PM

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Guest guest

Supermarkets, stores, everyone selling wine, liquor.. they are ok to

consume, but one can't suggest to drink rejuvelac. Something that one makes

themselves, making sure they using organic berries and purified water, that

needs no preservatives, bottling, packaging, shipping and costs pennies to

make. It is full of live enzymes and good bacteria. But it is ok to buy

prescriptions, supplements & over the counter meds to replace this bacteria.

Acidophlous, bifidus and what not. Things that will overload your digestive

system and slow down your immune system, but it's not ok to drink rejuvelac.

Now can you think of a reason " why " ?

" There is much to learn, and much to unlearn " --- Edgar Cayce

----Original Message Follows----

From: " srewolf_bl " <srewolf_bl@...>

Reply-

Subject: Rejuvelac

Date: Fri, 13 Jul 2007 21:41:51 -0000

Rejuvelac was the invention of Ann Wigmore...

If anyone finds any articles on the Hippocrates Inst. take on

Rejuvelac, I would be interested? I did see one of their videos and

someone had a question on Rejuvelac,and they said they do not

recommend drinking it. But that is all I know. But I don't know

" why " ....

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Guest guest

It wasn't her 'invention', but she introduced it to America.

" There is much to learn, and much to unlearn " --- Edgar Cayce

----Original Message Follows----

From: " srewolf_bl " <srewolf_bl@...>

Reply-

Subject: Rejuvelac

Date: Fri, 13 Jul 2007 21:41:51 -0000

Rejuvelac was the invention of Ann Wigmore...

If anyone finds any articles on the Hippocrates Inst. take on

Rejuvelac, I would be interested? I did see one of their videos and

someone had a question on Rejuvelac,and they said they do not

recommend drinking it. But that is all I know. But I don't know

" why " ....

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Guest guest

What a perfect answer to the WHY!

I like Rye rejuvelac best, following Gil's recipe at

http://www..com/cookery/rejuvelac.html

It might seem a weird drink first, but it sure grows on you.

Enjoy, Ella

>

> Supermarkets, stores, everyone selling wine, liquor.. they are ok to

> consume, but one can't suggest to drink rejuvelac. Something that

one makes

> themselves, making sure they using organic berries and purified

water, that

> needs no preservatives, bottling, packaging, shipping and costs

pennies to

> make. It is full of live enzymes and good bacteria. But it is ok to buy

> prescriptions, supplements & over the counter meds to replace this

bacteria.

> Acidophlous, bifidus and what not. Things that will overload your

digestive

> system and slow down your immune system, but it's not ok to drink

rejuvelac.

>

> Now can you think of a reason " why " ?

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  • 2 weeks later...
Guest guest

Following are 5 emails received in response to..

Do you still serve and suggest rejuvelac? I was told some Institutes banned

rejuvelac. Also, I want to know the reason for banning rejuvelac.

..................

Hi Riffat, It is true, we no longer suggest using rejuvelac. Throughout the

years, Dr. Clement noticed that some guests who were using it were not

getting better, but actually getting worse. He found that the bacteria that

develops while fermenting rejuvelac is too unstable and can cause bad

bacteria to develop, which inhibits the healing process for some people.

While some people had no ill effects, others were affected, and so he

discontinued its use here at Hippocrates. I hope this information helps your

understanding. Nison Program Consultants' Office (561) 471-8876 X108

andrea@...

----------------------

yes, we do still teach how to make rejuvelac. some people don't use it

because they are worried that along with the good bacteria that bad bacteria

can be present, but we have not had that problem. i believe the reason they

get bad batches is because of the seeds they use, the type of water and the

conditions under which they make it. it helped me heal and it has helped

thousands of others heal so we do still use it.

From : Living Foods Institute <livingfoodsinstitute@...>

---------------------

No we do not chip off bits of Ann Wigmore's original Programme!! You'd have

to ask them why they do, but we believe it is because a lot of people have

candida. If you read Dr Ann you will see she suggested rejuvelac as a remedy

for candida, long term. Be that as it may, from a true naturopathic

perspective the sensible action is to cure the candida and then use

rejuvelac later. Here, we test each person for their reaction, (it may

change during a few days here) and offer rejuvelac accordingly Hope that

helps. Best wishes Sue Bradley Administrator The UK Centre for Living Foods

www.livingfoods.co.uk Living Foods Website Enquiry

-----------------------

We do still use rejuvelac as part of our program. We are not aware of others

who have rejuvelac as part of their program and would not know why they

choose not to use it. We operate independently from other Healing Detox

Centers. Thanks for writing. Lee If you still have questions, please call

800-993-4325 and we will be glad to answer any questions you may have.

Optimum Health <optimum@...>

---------------

Yes, we still serve rejuvelac. I have not heard that it is was ever banned.

reservations.austin <reservations.austin@...>

" There is much to learn, and much to unlearn " --- Edgar Cayce

Was anyone able to find out if they are still serving rejuvelac at the

center in Florida and if they are not why.............

_________________________________________________________________

http://newlivehotmail.com

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  • 1 year later...

yes it needs to breath and the sprouting lids made of a screen mesh work well at

keeping bugs out.I havent made rejuvelac in a long time,didnt like the taste.

From: LA@...

Date: Sun, 28 Dec 2008 22:41:41 -0800

Subject: Rejuvelac

Hi all,

When I'm making rejuvelac, after the sprouting's finished and I've set it

aside for the fermentation, I'm using a tight fitting lid on it. Should I

be using something that circulates the air?

Lorri

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Well,

I've made several batches so far, now I'm looking forward to seeing what

it's like when it's done right :-)

Thanks Jeff,

Lorri

_____

From: [mailto: ] On

Behalf Of JEFF JOHNS

Sent: Monday, December 29, 2008 1:02 AM

Subject: RE: Rejuvelac

yes it needs to breath and the sprouting lids made of a screen mesh work

well at keeping bugs out.I havent made rejuvelac in a long time,didnt like

the taste.

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  • 1 year later...
Guest guest

Weird coincidence, I am just about to make some! I will do it by putting a cup

or more of sprouted wheat or rye and some chopped fruit in a 32 oz soda bottle

filled with water, put it in a warm place. I will let you know how it goes!

From: 99tomatoes@... <99tomatoes@...>

Subject: Rejuvelac

Date: Saturday, March 27, 2010, 7:46 AM

 

Greeting sprouting friends, Questions: Are any of you making rejuvelac? If so,

How much do you drink a day? How long does it keep? Considering the smell of it,

how do you know when its gone bad?

ew

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Guest guest

Rejuvelac!

Interesting..is that similar to Kambucha?

I wonder how's the taste though..I've yet to try either of those..

I'd love to hear about your experience after you make it!

Cheers!

Yair

>

>

> From: 99tomatoes@... <99tomatoes@...>

> Subject: Rejuvelac

>

> Date: Saturday, March 27, 2010, 7:46 AM

>

>

>  

>

>

>

>

>

>

> Greeting sprouting friends, Questions: Are any of you making rejuvelac? If so,

How much do you drink a day? How long does it keep? Considering the smell of it,

how do you know when its gone bad?

> ew

>

>

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Guest guest

Learning something every day.  Never heard of it, but finding out new things is

why I wanted to be part of this group.  I found this video on YouTube:

http://www.youtube.com/watch?v=N5MN3TbTqXo

It's a demonstration and making rejuvelac looks as simple as sprouting.  The guy

seems pleased with the taste, describing it as " malty " and " lemonade. "   I wonder

why he didn't continue sprouting the wheat after the rejuvelac process--I'm

guessing the fermentation process leached out all of the nutrients. 

Fermentation seems to be the key factor.

Ron

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Guest guest

They are both fermentations. Rejuvelac is fermented wheat berry " juice " , while

Kombucha is the beverage that results from the fermentation of sweetened tea w/

yeast/ bacteria mushroom like Scoby culture added. I've prepared both at home.

Rejuvelac smells like old socks, and doesn't taste much better-you have to

freshen it up w/ lemon and such. Kombucha is a bit more palatable, sort of sour

vinegary tea, which needs flavor enhancements to make it palatable. The

benefits/or lack of, of consuming Komcucha are still up in the air, although

some people swear by the stuff. Anne Wigmore,the wheatgrass maven, originally

introduced us to Rejuvelac and its supposed benefits, although I've heard it's

not as much a staple of the Wigmore Institute as it once was. In any event, they

are both somewhat labor intensive, with the Rejuvelac much more so, and both

require close attention to cleanliness,timing here as you are dealing w/ living

cultures and can get yourself very sick if your not careful. As a result, since

I just don't have the time to spare, I haven't cultivated either in a while. I'm

sticking with raw food smoothies/juices/sprouts which I can whip up reletively

quickly and be on my way. If you have the time, Rejuv and Kombucha are

interesting projects to tackle. There are loads of references and sites touting

the benefits of both online. Best of luck and health in your future endeavors!

, NYC

Rejuvelac

> <mailto:%40>

> Date: Saturday, March 27, 2010, 7:46 AM

>

>

> Â

>

>

>

>

>

>

> Greeting sprouting friends, Questions: Are any of you making rejuvelac? If

so, How much do you drink a day? How long does it keep? Considering the smell of

it, how do you know when its gone bad?

> ew

>

>

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Guest guest

I used the rejuvelac kit from Sprout People and it comes with rye seeds, which

they claim gives the best taste. My finished product smelled and tasted like

sauerkraut. I contacted Sprout People and they said that I did it right and the

was what the end product should be. I have been drinking it daily. I have to

drink it fast to get past the taste. I really hope it is good for me.

ew

Re: Rejuvelac

Learning something every day. Never heard of it, but finding out new things is

why I wanted to be part of this group. I found this video on YouTube:

http://www.youtube.com/watch?v=N5MN3TbTqXo

It's a demonstration and making rejuvelac looks as simple as sprouting. The guy

seems pleased with the taste, describing it as " malty " and " lemonade. " I wonder

why he didn't continue sprouting the wheat after the rejuvelac process--I'm

guessing the fermentation process leached out all of the nutrients.

Fermentation seems to be the key factor.

Ron

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Guest guest

Hello Group, Some people put mint leaves and lime in their rejuvelac tomake it

taste better, Maybe some ginger or lemon zest......?

From: 99tomatoes@... <99tomatoes@...>

Subject: Re: Re: Rejuvelac

Date: Sunday, March 28, 2010, 11:32 AM

 

I used the rejuvelac kit from Sprout People and it comes with rye seeds, which

they claim gives the best taste. My finished product smelled and tasted like

sauerkraut. I contacted Sprout People and they said that I did it right and the

was what the end product should be. I have been drinking it daily. I have to

drink it fast to get past the taste. I really hope it is good for me.

ew

Re: Rejuvelac

Learning something every day. Never heard of it, but finding out new things is

why I wanted to be part of this group. I found this video on YouTube:

http://www.youtube. com/watch? v=N5MN3TbTqXo

It's a demonstration and making rejuvelac looks as simple as sprouting. The guy

seems pleased with the taste, describing it as " malty " and " lemonade. " I wonder

why he didn't continue sprouting the wheat after the rejuvelac process--I'm

guessing the fermentation process leached out all of the nutrients. Fermentation

seems to be the key factor.

Ron

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Guest guest

Hi... I make kombucha regularly and once you get into a routine there is

virutally no labor to make the stuff.... the taste can be excellent when you get

your recipe down... You will have to deal with the sugar in kombucha just as you

have to deal with the dairy of keifr... this rejuvilac doesn't have those

problems to deal with...just the taste... There are also other " Effective Micro

Organisms " that don't taste bad..You might want to look into effective

micro-organisms.... http://en.wikipedia.org/wiki/Effective_microorganism  

they are amazing products that are supposed to save our bodies and the world....

they are healthful dietary suppliments, skin lotions, soaps, water and soil

treatments etc....

   I usually sell kefir and kombucha cultures but I just bought a house and I

won't have the time for anything like that but if someone wants to acquire these

cultures they can google the " Happy Herbalists " and acquire them from him...he

also has some other interesting things to sell and lots of information about

stuff.... all the best...

From: Molloy <jmolloy64@...>

Subject: Re: Re: Rejuvelac

Date: Sunday, March 28, 2010, 10:00 AM

 

They are both fermentations. Rejuvelac is fermented wheat berry " juice " , while

Kombucha is the beverage that results from the fermentation of sweetened tea w/

yeast/ bacteria mushroom like Scoby culture added. I've prepared both at home.

Rejuvelac smells like old socks, and doesn't taste much better-you have to

freshen it up w/ lemon and such. Kombucha is a bit more palatable, sort of sour

vinegary tea, which needs flavor enhancements to make it palatable. The

benefits/or lack of, of consuming Komcucha are still up in the air, although

some people swear by the stuff. Anne Wigmore,the wheatgrass maven, originally

introduced us to Rejuvelac and its supposed benefits, although I've heard it's

not as much a staple of the Wigmore Institute as it once was. In any event, they

are both somewhat labor intensive, with the Rejuvelac much more so, and both

require close attention to cleanliness, timing here as you are dealing w/ living

cultures and can get yourself

very sick if your not careful. As a result, since I just don't have the time to

spare, I haven't cultivated either in a while. I'm sticking with raw food

smoothies/juices/ sprouts which I can whip up reletively quickly and be on my

way. If you have the time, Rejuv and Kombucha are interesting projects to

tackle. There are loads of references and sites touting the benefits of both

online. Best of luck and health in your future endeavors! , NYC

Rejuvelac

> <mailto:sproutpeopl e%40groups. com>

> Date: Saturday, March 27, 2010, 7:46 AM

>

>

> Â

>

>

>

>

>

>

> Greeting sprouting friends, Questions: Are any of you making rejuvelac? If so,

How much do you drink a day? How long does it keep? Considering the smell of it,

how do you know when its gone bad?

> ew

>

>

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Guest guest

it's all very interesting, and I'm sure I'd get used to the taste if I combine

it with the right herbs, but since I'm taking high quality probiotics, and have

been fermenting veggies,I don't think those fermented beverages would add that

much to my health..I spend too much time in my raw vegan and sprouting kitchen

as it is(:

> >

> >

> > From: 99tomatoes@ .. <99tomatoes@ ...>

> > Subject: Rejuvelac

> > <mailto:sproutpeopl e%40groups. com>

> > Date: Saturday, March 27, 2010, 7:46 AM

> >

> >

> > Â

> >

> >

> >

> >

> >

> >

> > Greeting sprouting friends, Questions: Are any of you making rejuvelac? If

so, How much do you drink a day? How long does it keep? Considering the smell of

it, how do you know when its gone bad?

> > ew

> >

> >

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  • 8 months later...

Oh dear, I am very confused. I feel the rejuvelac has played an important role

in my health and has really helped my bowels- aren't better bowel movements and

absence of wind (what you guys call 'gas'!)a sign that the gut is happy?? I've

been recommending it to friends, family and clients. As for the pH issue, I

understood that the pH of the colon is around 5.5 -7, ie slightly acidic to

neutral, not alkaline. I will read your articles carefully but it goes against

what my own body is telling me....

Also it has helped my mother's acid reflux, and is the only thing that has- so

surely we should carry on taking it even if it is 'just' pre-digesting food?

>

> +++Hi ,

>

> I no longer recommend taking cabbage rejuvelac - see Why You Do Not Need

Probiotic Supplements:

> http://www.healingnaturallybybee.com/articles/probiotic1.php

>

> The best way to alleviate acne is to do the total program (diet plus all

supplements). When her body doesn't need to detoxify itself through the skin

any longer her acne will stop.

>

> Bee

>

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>

> Oh dear, I am very confused. I feel the rejuvelac has played an important role

in my health and has really helped my bowels- aren't better bowel movements and

absence of wind (what you guys call 'gas'!)a sign that the gut is happy?? I've

been recommending it to friends, family and clients.

+++Hi . Cabbage rejuvelac won't hurt you, obviously, since I used to

recommend it and people were still getting healthy. It's just that it isn't

necessary for getting healthy.

As for the pH issue, I understood that the pH of the colon is around 5.5 -7, ie

slightly acidic to neutral, not alkaline. I will read your articles carefully

but it goes against what my own body is telling me....

+++A healthy colon is alkaline, and that is why it produces baking soda, just

like the small intestine does. Bile is also alkaline. A neutral or slightly

acidic colon only happens when undigestible material reaches it (mainly fibers,

undigestible sugars, etc.) so it forces the colon to create bacteria and yeast

in order to break it down. So it changes the colon into a fermentation chamber,

which definitely is not healthy.

All the best, Bee

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