12 hr + sleep is that normal? Trials of being unwell...

[Guest guest]

Hello everyone! I have been on this program partially for years now, and i have

no doubt it is the answer to at least some of my health issues (headaches since

11, fibro, depression/anxiety/ptsd, ETC). The fibro pain is better, when i am

more of a stickler to the protocols, i get much less to no tinnitus, my arms

don't get the pins and needles, and i have less vertigo (no longer afraid to go

in the shower for fear of falling down) BTW i am only 39.

The hair is falling out and not growing well I understand it's bc of my

detoxing? There are much more greys in it, and i too dread washing it, i keep it

to no more than 2x week and now it's cold i wear hats.

The thing is with my sleep it's like i sleep for 12 hours a night or 13, wow! Is

that considered acceptible? Of course some people dont seem to get it and judge

me and say i am just being lazy. Well the depression part doesn't help.

I am trying maybe not hard enough but when you have no friends and have isoated

yourself for years and your only companions are your cats and a teenager who now

is more out with friends than at home, well loneliness is an almost constant

companion.

sorry for the whining, but i do need support desperately!

Thank you, Liya.