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help im just starting bees diet

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Hello everyone,

>

> My name is Meagan and i live near Rochester New York. I have fibromyalgia that

is caused by candida. I have been on this chat group called fibromyalgia cured

and all they talk about is how great Bee's diet is and ihow much it has helped

them and all of their family members with other condithions. I have read over

most if not all of Bee's site. It is alot of information to take in especially

for someone who lives in a fibro fog.

>

> I have been able to start some things but I have no idea how to start the

actuall dieat and to be frank im iabit scared. I do not really like meat unless

my body is craving it instead I eat carbs since i cut out sugar and grains im

living off of rice and veggies but of course the high carb one i just found out.

>

> do you have suggested meal plans or meals that will help me increase my good

fat and protine?

>

>

> thank you all in advance for your help

>

> meagan

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