Re: Fermented Super Food Supplements

[Guest guest]

>

> Hi Bee.

>

> I am curious what you think of these fermented super food supplements. I see

Swanson has one. http://www.swansonvitamins.com/SWU547/ItemDetail

>

> I am making my own sauerkraut but do not like it so am wondering if there is

an alternative.

+++Hi Jane,

I don't recommend taking any probiotics of any kind, which is what that product

offers - see this article to understand why:

http://www.healingnaturallybybee.com/articles/probiotic1.php

The only reason you would need an alternative to sauerkraut is if you have

digestive problems, and then you'd simply take hydrochloric acid supplements

instead.

Bee