Guest guest Posted October 11, 2010 Report Share Posted October 11, 2010 Are those of you who have had a niacin flush only on the 50MG twice a Day? I'm just curious. I've been on the diet for 3 months and have never had one. I saw a friend at church yesterday who was in the middle of having one...it was the first time I've ever seen it. She was red as a beet. She said she took 500MG. She couldn't believe I was only taking 50mg. Have I missed something? thanks, Gail (curlygirl) Quote Link to comment Share on other sites More sharing options...
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