So hungry and gaining weight.

November 29, 2010

Hello,

I have been on the program for more than a month now, and I just wanted to

reach out for a little advice/encouragement. I feel like the first two weeks

that I started, I was very satisfied and lost weight, and was energetic. Then I

started breaking out with lots of acne that I don't normally get, rashes from

previous illnesses, lethargy, irritability, constipation, the list goes on. The

acne and rashes have mostly gone, but I still don't feel like I'm getting

better, but I'm getting worse. I have gained all that weight I lost plus some,

and feel so very hungry! I used to feel satisfied after my meals, but lately

they are just not cutting it for me. I could eat one pound of meat or more in a

meal easily, and that (i think I'm calculating on fit-day correctly) is way more

than my 5'3 " body needs, as I am eating at least 6 eggs a day plus usually 5

tbsp or more coconut oil and the same of butter, or ghee. I eat some " allowed "

veggies but always cook them alot. I just feel like I am getting too much

protein, which is leading to constipation, but I eat lots of fats too, so I

don't know. BTW, It's hard for me to use fit-day since I don't have consistent

internet access, and so although it'd be wise to record it all by hand, I just

haven't had the motivation to do so, and I figure that at least I am not eating

any sugars!

I'm sure that I went on the diet too fast, but I though it'd be fine, since I

already ate lots of coconut oil anyways, and hadn't eaten gluten for 2 years. It

was a pretty easy transition.

Anyways, I broke down for the first time the other night and had a few

tablespoons of peanut butter with honey on it. now I feel like crap, and that I

wasted so much effort because when I was reading on the Threelac page (before I

started the diet) it said that one time of eating sugars ruins the diet, and

you're back to square one. I can't imagine this is completely true but what do

you think?

Im already in the healthy weight range, I just don't want to gain any more!! I

want to lose 10. What is up?

Thanks anyone.

Sincerely,

Olive.

Recommended Posts