Re: when to know when I am cured

[Guest guest]

Hi Bee,

Thanks so much for your reply! I asked the question: " when to know when I am

cured " because I wanted to know at what point I can start eating foods like

sweet potatoes or baked white potato or butternut squash, into my diet again??

I will NEVER go back to eating processed, or packaged foods or even foods

containing yeast. However, I would like to eat on the occasion the foods I've

mentioned.

Also, do you really recommend this high fat, high protein low carb diet

indefinitely? Do you mean by following this diet I will not encounter

cardiovascular disease and be overall healthy for life?

Thanks in advance for your reply and time.

Best!

Tammi

[Guest guest]

>

> Hi Bee,

>

> Thanks so much for your reply! I asked the question: " when to know when I am

cured " because I wanted to know at what point I can start eating foods like

sweet potatoes or baked white potato or butternut squash, into my diet again??

+++Hi Tammi,

+++When you are totally healthy you will have no symptoms nor any organ

malfunctions, aches, pains, etc. and that's when you can add small amounts of

some foods, but you shouldn't have high starchy foods every day, otherwise you

will have problems. It has been known for many centuries that sugars and

starches are unhealthy for humans.

> Also, do you really recommend this high fat, high protein low carb diet

indefinitely? Do you mean by following this diet I will not encounter

cardiovascular disease and be overall healthy for life?

+++Most people do commit to this diet because they learn enough to understand

what it takes to maintain their health, and what foods are damaging and what

foods are healthy.

No one can say whether you personally would encounter cardiovascular disease or

not since that depends upon many factors, including the " nutritional status " you

acquire from your parents upon conception, emotional stresses you could

experience in future, etc. I am totally healthy and I generally follow this

program too.

All the best, Bee

[Guest guest]

***Hi Bee,

At the bottom of this message you say that you are totally healthy and you

generally follow this program too.

On a normal day, what would you eat, or what would you recommend eating. (Can

you please list breakfast, lunch and dinner). It's really important for me to

have it clear what to eat when cured this time, as I messed it up last time. I

guess I would just follow the healthy diet on your website. But it would be nice

to see a one day menu plan of somebody who is actually healthy.

I would like to include raw milk, cream and cheese and occasional mashed potato

with my son.

Do you drink raw milk and if so or even if not, would I just have a glass of

milk now and again as a treat? Do I have a glass every day?

Blessings,

> > Hi Bee,

> >

> > Thanks so much for your reply! I asked the question: " when to know when I

am cured " because I wanted to know at what point I can start eating foods like

sweet potatoes or baked white potato or butternut squash, into my diet again??

>

> +++Hi Tammi,

>

> +++When you are totally healthy you will have no symptoms nor any organ

malfunctions, aches, pains, etc. and that's when you can add small amounts of

some foods, but you shouldn't have high starchy foods every day, otherwise you

will have problems. It has been known for many centuries that sugars and

starches are unhealthy for humans.

>

>>

> +++Most people do commit to this diet because they learn enough to understand

what it takes to maintain their health, and what foods are damaging and what

foods are healthy.

>

> I am totally healthy and I generally follow this program too.

>

> All the best, Bee

>

[Guest guest]

>

>

> ***Hi Bee,

>

> At the bottom of this message you say that you are totally healthy and you

generally follow this program too.

>

> On a normal day, what would you eat, or what would you recommend eating. (Can

you please list breakfast, lunch and dinner). It's really important for me to

have it clear what to eat when cured this time, as I messed it up last time. I

guess I would just follow the healthy diet on your website. But it would be nice

to see a one day menu plan of somebody who is actually healthy.

+++Hi . I've listed this numerous times on the group, but briefly:

I have coffee with half and half, and my egg drink with 3 eggs, etc. for

breakfast.

Lunch and supper are any kind of meat and a veggie, with lots of fat of course.

I have sour dough bread in my freezer but seldom eat it. I rarely have potatoes

or any root vegetables since they are high in starch so it's just like eating

sugar, so I have broccoli, cauliflower, tomato, cucumber, peppers, etc.

I'm 69 and still can't drink milk, but I'm fine on high butterfat content cream,

sour cream, and cheese. I can only buy raw cheese so the other dairy products

are pasteurized.

>

>>> I would like to include raw milk, cream and cheese and occasional mashed

potato with my son.

>

>>> Do you drink raw milk and if so or even if not, would I just have a glass of

milk now and again as a treat? Do I have a glass every day?

+++You could have milk as a cheat, but only have it once a week.

Bee